HARISON Plank Board Core Trainer With Timer, Adjustable Abdominal Core

Description

Plank Board Core Trainer, Plank Trainer, Training Plate With Timer, Abdominal Core Exerciser, Home Gym Equipment, Health Fitness Facilities, Fitness Equipment, Adjustable Abdominal Core

Plank Trainer improves plank exercises for perfect ab workouts

INSTANTLY PERFECT FORM

Plank Trainer is the perfect abdominal core exerciser for at home ab workouts. It gives you targeted support and puts your body in an ergonomic position for plank exercises, allowing you to generate isometric force to strengthen your core, while alleviating pressure on your joints.

EASY TO ADJUST

Plank Trainer’s patented adjustable platform alleviates pressure from your elbows and wrists, hugging your arms with contoured pads and putting your shoulders in proper position.

The adjustable pads provide targeted support, while the adjustable hinge provides symmetrical arm spacing for every body. It’s easy to adjust — even in the middle of a core exercise.

The plank workout is one of the most effective exercises.The core training strengthens many important muscle groups at the same time as the abs and back.