Mini stair stepper calories burned
As a low-impact exercise machine, mini stepper do not burn lots of calories when comparing to the same time exercising on treadmill. But this stepper machine is very convenience and fit for everybody to exercise. What’s more, it is easy to use and to build exercise habit. Using a stair stepper machine will also help you to burn about 100 calories for each hour.
A research said: If you were to use a mini stepper for two hours a day rather than simply sitting at your desk, you could lose 40 or more pounds in a year.
Mini stair stepper benefits
Easy to carry
Tones the lower body
Helps train natural movements
Low Impact
Cardiovascular Fitness
Head to Know How to Assemble HARISON 306C+?
More details:
| MODEL NO. | HR - 609 |
|---|---|
| Product Features | 5-position Adjustment of Adjustable Seat, 6-position Adjustable backrest angle, 3-step height Adjustment of pastor stool |
| Material | Bold Steel tube + PU leather + foam |
| Capacity | 120KG |
| G.W | 25KG |
| N.W | 23KG |
| Product Size | 173x58x140cm |
| Packing Size | 145x48x18.5cm |
| 20ft container | 203 |
| 40ft container | 485 |
| 45ft container | 585 |
HARISON HR-416 Ab Roller Wheel for Core Abdominal Exercise 
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