Entries by Harison team

Olympic Champions Using HARISON Treadmill Training During Quarantine

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Mainland China Olympic athletes delegation’s three-day trip to Hong Kong ended successfully a few days ago and is currently undergoing quarantine in Zhuhai. During the quarantine period, our Olympic athletes did not stop training. They made full use of the limited space in their own quarantine rooms to do some physical training. The National Department […]

Important Notice: Scammer Websites List Which Sells Harison Fitness Products (Updating…)

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Harison fitness Important statement about customers being deceived by buying products through unofficial channels   Dear HarisonCustomers, Recently, a lot of scammer’s website appears as attractive offer or pretend itself a large online shopping site, users are more receptive to these schemes. And they caused Harison customer transaction funds to be deceived. In order to […]

MUST-HAVES LIST HOME GYM EQUIPMENT 2021

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A list of MUST-HAVE Harison items. With Christmas around the corner who doesn’t love receiving gym equipment as a gift. This list includes all my staple ideas I’m obsessed with from here. I get super specific and go into why I love each product and highlight special features, functions, and fit of them. 1. Large […]

The colder the more exercise? What are the benefits of winter fitness?- HARISON

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The colder the more exercise? What are the benefits of winter fitness?- HARISON It’s again “Autumn clothes tied in long pants, Long trousers in the socks” season. Now the north has already snowed. The colder weather, the less exercise. Eat more and exercise less. But it’s the time when you get the most calories. Accumulated a “swimming ring” accidentally […]

Why do you need to activate muscles before exercising?

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The coach always asks the people to activate the muscles before fitness, but some people equate the muscle activation with the warming up. It takes more than 10 minutes to run and warm up before fitness. But when we do strength training, we actually need to do some related muscles relax and activate. What is muscle activation? In fact, […]