Mainland China Olympic athletes delegation’s three-day trip to Hong Kong ended successfully a few days ago and is currently undergoing quarantine in Zhuhai. During the quarantine period, our Olympic athletes did not stop training. They made full use of the limited space in their own quarantine rooms to do some physical training. The National Department […]
Harison fitness Important statement about customers being deceived by buying products through unofficial channels Dear HarisonCustomers, Recently, a lot of scammer’s website appears as attractive offer or pretend itself a large online shopping site, users are more receptive to these schemes. And they caused Harison customer transaction funds to be deceived. In order to […]
A list of MUST-HAVE Harison items. With Christmas around the corner who doesn’t love receiving gym equipment as a gift. This list includes all my staple ideas I’m obsessed with from here. I get super specific and go into why I love each product and highlight special features, functions, and fit of them. 1. Large […]
The colder the more exercise? What are the benefits of winter fitness?- HARISON It’s again “Autumn clothes tied in long pants, Long trousers in the socks” season. Now the north has already snowed. The colder weather, the less exercise. Eat more and exercise less. But it’s the time when you get the most calories. Accumulated a “swimming ring” accidentally […]
The coach always asks the people to activate the muscles before fitness, but some people equate the muscle activation with the warming up. It takes more than 10 minutes to run and warm up before fitness. But when we do strength training, we actually need to do some related muscles relax and activate. What is muscle activation? In fact, […]
The elliptical machine can be said to be an aerobic fitness equipment for the general public. There is no limit to the applicable people. You can use it regardless of your age, fat or thin! In short, it is suitable for all ages, fat and thin. Faced with so many elliptical machines, how to choose an elliptical […]
HARISON W3 Rowing Machine
HARISON B3620 Fitness Indoor Cycling Bike
Here is an introduction to the training skills of the HARISON HR-602 sit-up bar. Before using the sit-up aid for exercise, fix the sit-up aid. First, turn on the switch on the sit-up aid, then let the suction cup suck the ground, press the sit-up aid firmly to make it completely adsorb the ground, and […]
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