Entries by Harison team

A few tips to relieve varicose veins

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. When a person reaches middle age and works hard for years and years, there are always some problems in the body and […]

Walking in mid-pregnancy, there are so many ways to go about it

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. It is a well-known thing that excessive exercise is not advisable during pregnancy, which is why there are many pregnant women who […]

Elderly people are physically weak? A few great tips to help you out!

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. Once upon a time, there were young and strong boys and girls, why have they become such unbearable, defenseless old men and […]

How should I exercise to effectively prepare for pregnancy?

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. Preparing for pregnancy should do a good job of physical examination of both men and women, adjust their own state of mind, […]

Yoga poses that moms watch and say yes to

  If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. How to practice yoga during pregnancy and how to improve the physical and mental problems brought about by pregnancy and childbirth […]

Exploring the Secrets of High Blood Pressure: Anatomy of the Cause and Dietary Tips

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. As a common cardiovascular disease, hypertension seriously jeopardizes people’s health, let’s explore what are the causes of hypertension? 01 Factors contributing to […]

How to safely control your weight in early pregnancy

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. If pregnant mothers do not have a very violent early pregnancy reaction, they must pay attention to weight control in early pregnancy […]

Not accidentally invoke cell phone hands, three actions away from wrist tendinitis

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. Prolonged excessive and repetitive wrist activities and prolonged cold temperature stimulation can likewise trigger the development of wrist tendovaginitis. For example, holding […]