Entries by Harison team

HARISON HR-G30418 Track Intelligent Personal Training Multifunctional Strength Training

Revolutionize Your Home Workouts with Harison Smart Power Station

Say goodbye to outdated gym gear and experience next-level strength training with the Harison Smart Power Station. Powered by second-level smart tech and pinpoint accuracy, this all-in-one fitness solution transforms how you train. Discover the G30418 Track Eco Multi-Trainer — designed to deliver that unbeatable pump and a refreshing full-body workout. Get smarter, stronger, and more efficient with every rep.

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Experience Smarter Workouts with HARISON Full-Color Touchscreen System

  • Stunning Color Screen
    Train in style with a 23.8-inch 1920×1080 HD full-color vertical touchscreen. This intelligent display delivers crystal-clear visuals and easy navigation, making every workout feel modern and immersive.
  • Built-In Fitness Tutorials
    Gain exclusive access to the Harison International Fitness Academy. Enjoy a library of constantly updated workout tutorials designed by American fitness pros—perfect for all fitness levels.
  • Five Smart Training Modes
    Unlock the power of technology-driven workouts with five intelligent training modes, including Burst Mode. These scientifically designed options adapt to your goals, helping you train harder and smarter.

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Five Resistance Modes for Smarter, Full-Body Strength Training

  • Total Versatility
    Harison’s Smart Power Station offers five resistance patterns to meet all your fitness needs. Each mode targets muscles differently, maximizing gains and enhancing recovery through scientifically proven training methods.
  • Normal Mode
    Balanced resistance — the force you pull out equals the force that returns. Great for traditional strength training.
  • Centripetal Mode
    Pull harder, return easier. This mode builds explosive strength and muscle activation.
  • Centrifugation Mode
    Pull easier, return harder. Perfect for building control and muscle endurance.
  • Isokinetic Mode
    Resistance adapts to your speed — faster movement, more resistance. Ideal for advanced conditioning.
  • Spring Mode
    Like training with dynamic resistance bands, this mode varies resistance with speed for functional and athletic training.

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Precision-Engineered Adjustable Arms for Customized Training

Precision-Engineered Adjustable Arms for Customized Training
The Harison Smart Power Station features expertly crafted movable arms on both sides, designed for ultimate flexibility and precision. These multi-directional arms allow for seamless adjustments, enabling users to target muscles from virtually any angle.

The system provides unmatched versatility with 7 vertical adjustment gears, 3 lateral (left and right) gears, and 9 total upper and lower gear positions. Whether you’re focusing on upper body isolation or full-body functional movement, the fine-tuning capabilities allow you to match a wide range of training postures.

This level of adjustability supports a diverse array of fitness routines—perfect for users with varying workout goals, body types, and strength levels. It’s engineered for those who demand performance and personalization in their strength training equipment.

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People Also Ask

How many positions can the arms be adjusted to?





The arms offer 7 vertical, 3 horizontal, and 9 total upper/lower adjustments—plenty of range for all your training needs.

Absolutely. The multi-directional design lets you fine-tune angles for chest, shoulders, back, and more.

Yes! The gears are smooth and quick to adjust, so you can switch positions without interrupting your workout.

It’s great for everyone—from beginners to pros—because you can customize your workouts to match your fitness level and goals.

How to Enjoy Milk Tea in a Healthier Way

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. Milk tea is so fascinating. How can we drink it in a healthier way? The prices of milk tea on the market […]

Does a Low-Carb Diet Make You Dumber? Debunking the Myth!

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. In recent years, many people have adopted low-carb diets for fat loss, muscle gain, and overall health. However, rumors persist that cutting […]

How to Manage High Blood Pressure During Pregnancy?

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. High blood pressure (hypertension) during pregnancy can lead to more serious complications if left unmanaged. Early medical attention is crucial for both […]

High-Intensity Core Blast: Carve Out Those Shredded Abs!

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. For us fitness enthusiasts, abs aren’t just a goal—they’re an obsession. A simple “11-line” waist is just the starting point; what we […]

How Should Fitness Beginners Eat for Better Results?

Fitness is 70% diet and 30% exercise! Let’s eat happily and train effortlessly~ 01: Nutrition and Goal Setting 1. Essential Nutrients in Food Macronutrients: Protein, carbohydrates, fats Micronutrients: Vitamins, minerals Others: Dietary fiber, water 2. Calories and Body Fat Calories fuel our body’s metabolism and daily activities. Caloric deficit: Leads to weight loss but also reduces muscle mass, energy, […]

HR-W9 Eco Magnetic Resistance Rowing Machine

HR-W9 Eco Luxury Self-Generating Magnetic Rowing Machine

The HR-W9 Eco Luxury Self-Generating Magnetic Rowing Machine is a masterpiece of modern fitness engineering, designed to redefine your home workout experience. Featuring an innovative self-generating power system, it eliminates the need for external power sources while delivering consistent, smooth resistance for all fitness levels. Crafted with precision and built using premium materials, its sleek and durable frame ensures both stability and style. Whether you’re aiming to boost cardio endurance or tone your entire body, the HR-W9 Eco provides a full-body workout that mimics real water rowing. With whisper-quiet operation and ergonomic design, it turns any space into your personal fitness studio. Get ready to enjoy an unmatched rowing experience—anytime, right at home.

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Refined to Perfection: A Masterpiece of Design and Innovation

The HARISON HR-W9 Eco Rowing Machine is a bold statement of minimalist luxury and futuristic innovation. Crafted on a foundation of sleek, modern aesthetics, it seamlessly blends cutting-edge technology with a sense of spatial harmony to create a truly transformative workout experience. Every detail has been thoughtfully refined through thousands of design iterations, each one pushing the boundaries of form and function. From the precision of its structure to the brilliance of its features, the HR-W9 Eco radiates craftsmanship, intelligence, and creativity. This isn’t just a piece of fitness equipment—it’s a work of art forged through dedication and a relentless pursuit of perfection. With every polished detail, it sets a new standard for excellence in home fitness.

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Smart Resistance, Limitless Freedom

The HARISON HR-W9 Eco Rowing Machine features 16 levels of precision magnetic resistance for a smooth, customizable workout at any fitness level. Its advanced self-generating power system offers total freedom with no need for cords, delivering 100% power generation and 80% kinetic energy recovery. With ultra-quiet operation at just 35dB and a sleek, noise-reducing design, it’s perfect for home or outdoor use—combining performance, innovation, and convenience in one powerful machine.

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Full-Body Training for All: Precision Design, Family-Friendly Fitness

Exercise 90% of the body’s muscles, suitable for the whole family. Provide full support for professional training. Whether sitting, standing or other movements, you can flexibly train and exercise different muscle groups. Arms, hips, legs, and full body training can all be taken into account. The 483MM rope exit point can accurately carve the abdominal and back muscles, the 620MM slide rail ensures the integrity of each movement, the 5.5° inclined slide rail assists the hip and leg force points, and the 305MM pedal can adapt to users of different heights and leg lengths.

People Also Ask

What muscle groups can I train with this rowing machine?





You can target up to 90% of your body’s muscles, including arms, core, back, hips, and legs—for both upper and lower body workouts.

Absolutely. The machine supports a variety of training movements, including seated, standing, and other postures to engage different muscle groups.

A 620MM slide rail, 5.5° incline, and 305MM adjustable pedals ensures smooth motion, ergonomic support, and proper muscle engagement for users of various heights.

The 483MM rope exit point is designed to activate and sculpt abdominal and back muscles during workouts.

HARISON Multi-Function Training Machine – Full-Body Strength Training for Home Gym

The Description Of HARISON Multi-Function Training Machine

The HARISON Multi-Function Training Machine is a complete home gym system designed for full-body strength training. It features multiple workout stations, including a bench press, lat pulldown, leg extension, and cable system. Built with a heavy-duty steel frame, it ensures stability and durability during intense workouts. The adjustable components fit users of different sizes and fitness levels. With compact design and versatile functionality, it saves space while offering gym-quality performance. Ideal for muscle building, toning, and overall fitness at home.

The Features of HARISON Multi-Function Training Machine

  • All-in-One Design
    This machine combines multiple workout stations, including chest press, lat pulldown, leg extension, and cable system, to support a full-body training routine.
  • Heavy-Duty Construction
    Made with a solid steel frame and premium materials, it ensures long-lasting durability and stability during high-intensity workouts.
  • Adjustable Components
    The seat, backrest, and pulley system are all adjustable to fit different user heights and training needs, enhancing comfort and effectiveness.
  • Space-Saving Structure
    Its compact design makes it ideal for home gyms, offering a wide range of exercises without taking up too much space.
  • Smooth Pulley System
    Built-in high-quality cables and pulleys provide a smooth and quiet workout experience with consistent resistance.
  • Suitable for All Levels
    Whether you’re a beginner or an experienced lifter, this multi-function trainer supports progressive strength training at home.

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Training effects and user benefits

  • Increase muscle strength and endurance
  • Improve body lines, shape and reduce fat
  • Strengthen the core, improve posture and stability
  • Enjoy efficient fitness at home without leaving home

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People Also Ask

What exercises can I do with this machine?





You can perform a variety of exercises including chest press, lat pulldown, leg extension, seated row, and cable workouts for arms and core.

It has a compact footprint, ideal for home gyms. Just ensure you have enough ceiling height for lat pulldowns and space for bench movement.

Absolutely. It’s adjustable and sturdy enough to support users of different sizes and fitness levels.

HARISON Recumbent Exercise Bike For The Elderly And Rehabilitation Training

HARISON Recumbent Exercise Bike

The HARISON Recumbent Exercise Bike offers a smooth, low-impact cardio workout with a comfortable seat and backrest. Ideal for home use, it features magnetic resistance, an easy step-through design, and an LCD monitor to track your fitness progress. Perfect for seniors, rehab, or anyone seeking joint-friendly exercise.

The Features Of Horizontal Exercise Bike

  • HARISON Horizontal Exercise Bike with Arm Trainer – Full-Body Workout Made Easy
    Take your home workouts to the next level with the HARISON horizontal exercise bike, featuring a built-in adjustable arm trainer. This unique design lets you engage both your upper and lower body for a full-body cardio session. The arm trainer offers unlimited resistance that you can customize to match your fitness level, helping you burn more calories in a smooth, synchronized motion.
  • Clear Digital Display & 2-in-1 Tablet Holder
    Stay on top of your stats with the easy-to-read LCD monitor, which tracks time, speed, distance, calories, RPM, heart rate, and more. The built-in scan function and odometer help keep you motivated and focused. Plus, the 2-in-1 tablet holder and water bottle holder make it easy to stay entertained and hydrated while you ride. Watch your favorite shows or listen to music without missing a beat.
  • Adjustable Comfort Seat & Breathable Backrest
    Designed with your comfort in mind, this bike features a high-density foam seat and backrest to support your hips and spine. The breathable mesh back keeps you cool during longer sessions. With an easy-to-adjust sliding rail system, the seat moves forward and backward to fit users of all heights—making it ideal for seniors, adults, or anyone in the family. Get the most out of every ride with a fit that’s just right for you.

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The Application of HARISON Recumbent Exercise Bike

The HARISON Recumbent Exercise Bike is perfect for low-impact home workouts, physical therapy, and senior fitness. Its ergonomic design supports joint-friendly cardio, making it ideal for users recovering from injury or looking to improve endurance comfortably and safely. Suitable for daily exercise, rehab routines, or gentle fat burning.

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People Also Ask

Is the HARISON Recumbent Bike suitable for seniors or people with knee issues?





Yes, the step-through design and supportive backrest make it ideal for seniors or anyone needing low-impact, joint-friendly cardio exercise.

Absolutely. The seat is fully adjustable to accommodate users of different heights, ensuring proper leg extension during workouts.

The built-in LCD monitor displays time, distance, speed, calories burned, and heart rate to help track your progress.

Yes, the belt-driven system ensures a smooth and ultra-quiet ride — perfect for home use without disturbing others.

HARISON Electromagnetic Upright Exercise Bike

The Description Of HARISON Electromagnetic Upright Exercise Bike

The HARISON Electromagnetic Upright Exercise Bike features a quiet and smooth electromagnetic resistance system, adjustable intensity levels, and a user-friendly LCD display or intelligent upright display to track your workout metrics. Its sturdy frame and ergonomic design ensure comfort during cardio sessions, making it ideal for home fitness. Perfect for burning calories and improving cardiovascular health.

HARISON Electromagnetic Upright Exercise Bike – Smooth, Silent, and Smart Home Workouts

  • Quiet Power with Electromagnetic Resistance
    The HARISON Upright Exercise Bike features advanced electromagnetic resistance technology that delivers a smooth and silent cycling experience. With 16 levels of resistance, it’s easy to customize your workouts — whether you’re aiming for light cardio or high-intensity training. The resistance adjusts quickly and quietly, making it perfect for home use without disturbing others.

  • Designed for Comfort and Durability
    Built with a heavy-duty steel frame, this bike offers excellent stability even during intense workouts. The adjustable padded seat and handlebars ensure ergonomic support for users of different heights, while the large non-slip pedals provide secure footing. Every detail is designed for long-term comfort and durability.

  • Smart Console for Smarter Workouts
    The LCD monitor/intelligent upright display tracks key fitness metrics like time, speed, distance, calories, and heart rate. You can also use the built-in phone/tablet holder to stream your favorite shows or follow online workout programs. With pulse sensors on the handlebars, you can stay in your target heart rate zone for more effective training.

  • Compact and Easy to Move
    Perfect for small spaces, the HARISON upright bike has a compact footprint and built-in transport wheels for easy storage. Whether you live in an apartment or set up a garage gym, it’s a convenient and powerful tool to support your fitness journey.

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People Also Ask

What is the weight capacity of the HARISON Electromagnetic Upright Exercise Bike?





Some Exercise bike supports up to 330 lbs, making it suitable for a wide range of users.

Yes, the electromagnetic resistance system requires a power source to operate.

Yes, the seat is fully adjustable both vertically and horizontally to fit different user heights and preferences.

It operates very quietly thanks to the electromagnetic resistance, making it ideal for home environments.