The “Passing Tips” for Pregnant Mothers in Childbirth

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Assuming that the end of labor and pregnancy is a “copy of the task”, when the pregnant mother “passes the copy”, the baby’s loud cry is the best “pass the reward”.

However, for pregnant mothers experiencing labor for the first time, it can be a long process. From contractions to the full open may take 11-12 hours, the mouth of the uterus to the delivery of the fetus usually need 1-2 hours, a very small number of mothers also need more time, so the delivery is a protracted battle. The next step is to bring a “delivery strategy” for all mothers-to-be, hoping to help pregnant mothers successfully “pass”!

01go in for a copy

When does the “labor copy” actually start?

Regular contractions are a sign that labor is approaching. If the contractions become regular, 5-6 minutes apart, and last 15-30 seconds each time, it means labor is about to begin. This is the time for expectant mothers and fathers to get ready and report to the hospital with our “accompanying equipment” – the waiting bag.

02boss fight

After the labor replica opens, the main replica question for pregnant mothers is how to properly respond to contractions. During labor, the pain and discomfort felt by the mother is mainly caused by contractions, but contractions, as the main force of labor, are a necessary condition for delivery and last throughout the entire labor process. As labor progresses, contractions will be shorter in interval, longer in duration, and stronger in intensity.

Although contractions can be a real turn-off for many mothers, we can release our “skills” to ease the pain. Music therapy, acupressure, Lamaze breathing, and free positions are all very effective and easy to implement non-pharmacological analgesic methods. Pregnant mothers can learn, study and practice these skills during pregnancy. You can also do some simple midwifery exercises to help relieve pain.

1, sumo deep squat

Hands on the wall or grab the table fixed, to prevent the center of gravity when doing the action is not stable fall. Legs as far apart as possible to do deep squatting action. Move slowly to maintain the center of gravity, repeat 10 times.

2、Alternating Arrow Squat

Hands braced against the wall to fix it and prevent the center of gravity from falling. Legs apart, center of gravity to the left, left leg bent, right leg straight hooked toes, then recover. Perform the other side of the action. Left and right once for a group, repeat 10 times.

When the uterine opening reaches 2cm, pregnant mothers can get a “super prop” – labor analgesia. Within 5-15 minutes after the anesthesiologist has successfully placed the tube and added medication, pregnant mothers will feel significant pain relief.

03NPC and Pass Rewards

During labor and delivery, the mother will also meet many “NPCs” – your obstetrician, midwife, doula, charge nurse, etc. Professional obstetricians, nurses and midwives will dynamically observe and monitor the condition of the mother and the baby in the womb, as well as provide continuous assistance and care. Professional obstetricians, nurses and midwives will dynamically observe and monitor the condition of the mother and the baby in the womb, as well as the progress of the labor process, while providing continuous assistance and care.

When the mother passes the test, that is, after the baby is born, this “copy” will be finished, and the mother can hold the baby and her husband to savor the excitement and emotion of being a first-time mother (father).

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