How Did Jackson Galaxy Lose Weight?

Jackson Galaxy, popularly known as “Cat Daddy”, is a cat behaviorist and host of Animal Planet’s My Cat From Hell. Born Richard Kirshner in New York City, the 53-year-old legally changed his name in his early twenties. Galaxy has a degree in theater, and initially Read more

Teeter Hang ups Inversion Table VS Harison Heavy Duty Inversion Table

Inversion therapy has been used for ages to treat a lot of ailments. With back and neck pains being the most common ones. Inversion therapy has also been known to promote the flow of blood around the body.

Teeter hang Read more

Should I Work Out Every Other Day or Every Day?

Whether it is done regularly or every other day, exercise is an important aspect of healthy living. Exercising has a lot of benefits, for example, it helps one to keep fit, prevents diseases, boost the general mood of an individual and also helps in the management of stress Read more

How Long Should I Wait to Workout after Eating

The majority of us want to follow a healthy lifestyle and workout consistently. However, it might be difficult to organize your day to fit in a workout and sometimes it seems like there is just not enough time to do it all.

Not only that Read more

What Are the Best Weight Loss Forums?

Do you want to communicate with others when you are on your weight loss way? I think most of people need a place to share and find a solution when getting stuck, or celebrating the success. Below are some of the best weight loss discussion boards we’ve found. Read more

FAQ: How Long And How Often Should I Use An Inversion Table?

We got most common questions from our customers about the HARISON 407 heavy duty inversion table are “how long should I invert on this machine” and “how often should I use it?”. Today we will reply these questions in details to all of you. Let’s Read more

harison fitness belly

How to Get A Smaller Waist with Exercise Equipment?

Do you want to have a smaller waist? I think many of us will say “Yes”! Getting a smaller waist will help us to looks better and boost our confidence, also help us to be healthier. Then how to gain the smaller waist? We suggest to use the fitness equipment, which will help Read more

What Types of Workout Are Good for Getting Ready for Black Friday

Black Friday is coming! Are you ready to shop? Black Friday, the biggest shopping day of the year, and many retailers will offer special discounts. It is time to browse online shops and find the things you want to buy. Then get them on Black Friday with nice discounts. Since Read more

How to Do Clean and Press Correctly and Its Benefits

Clean and press is an exercise involving complex body movement and can be performed in different variations and with various pieces of equipment such as the kettlebell, barbell, long bar and dumbbell. This technique and movement require a lot of practice, hard work, Read more

5 Best Exercises to Reduce Belly Fat for Seniors

As it is already known, exercises are an important part of our lives – because of them we can maintain our shape the way we want. But at some point of our age, most of the exercises may seem difficult to accomplish. However, things are not lost because our Read more