About Harison team
This author has not written his bio yet.
But we are proud to say that Harison team contributed 461 entries already.
Entries by Harison team
If you follow these tips, sticking with long-distance running won’t be a problem!
/0 Comments/in NEWSIf you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. Many people who decide to start running to lose weight soon discover that sticking with it is really hard! But if you […]
Eating these foods during your fat-loss phase can boost your metabolism—the more you eat, the slimmer you’ll get
/0 Comments/in NEWSIf you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. Suppose we consume 2,000 calories a day. After subtracting the 1,000 calories required for our body’s basal metabolic rate, we need to […]
Muscle-building powder or protein powder—which should you choose if you’re working out?
/0 Comments/in NEWSIf you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. Fitness has become a new healthy lifestyle, and more and more people are joining the fitness movement. To meet this growing demand, […]
Can You Use an Elliptical for Postpartum Recovery? When to Start Safely
/0 Comments/in Blog, otherFirst – Talk to Your Doctor Before using any equipment, get your doctor’s OK. According to the 2025 Canadian Guideline, postpartum women are encouraged to begin returning to exercise in the first 12 weeks to support mental health. But the timeline depends on your delivery type and individual healing: Vaginal birth: You can start gentle pelvic […]
Will an Exercise Bike Bother Downstairs Neighbors? Noise Test + Quiet Picks
/0 Comments/in Blog, otherYou want to get your cardio in. Your downstairs neighbor wants peace and quiet. Can both happen? Yes – here’s what the noise tests actually say. 👇 The Noise Test – What Decibels Actually Mean Let’s talk numbers. Most exercise bikes operate between 50-70 decibels (dB) during use. That’s about the level of a normal […]
One Treadmill for the Whole Family – How to Adjust for Different Weights and Heights
/0 Comments/in Blog, otherWhy a Family Treadmill Needs Adjustability One size doesn’t fit all. A 6’2″ runner and a 5’2″ walker need completely different setups. Height affects stride length and comfort. Weight affects motor strain and belt tension. Multiple users can double the wear on a machine – so build quality matters more. A good treadmill should handle […]
Chest tightness or heart pain when breathing? These could be the causes
/0 Comments/in NEWSIf you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. Respiratory diseases should not be taken lightly. As we age, long-term improper breathing habits, unsuitable living environments, and the effects of related […]
Contact Us
Tlephone：
+1(800)865-2125
Departure Date：
PST 5：30 am – 8：00 pm
support@harisonfitness.com
info@harisonfitness.com
532 S Hicks Rd, Palatine IL 60067 USA
Google Maps Navigation Address: 532 S Hicks Rd, Rolling Meadows, IL
