Entries by Harison team

Tips on preparing for pregnancy, endometrial conditioning tips

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. As we all know, there are two important conditions for a successful pregnancy – a good uterine lining and a good quality […]

What can you do to recover from a herniated disk in this younger generation?

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. Nowadays, many young people, young because of long-term sitting work, resulting in lumbar disc herniation. 30 years of age has a 70-year-old […]

Miscarriage prevention tips, do these baby safe and healthy~

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. Pregnant mothers are careful during pregnancy, especially in the first trimester, because the embryo bed is still unstable, if strenuous exercise or […]

What needs to be supplemented at each stage of pregnancy, see it once~

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. For the pregnant population, the diet structure must be adjusted accordingly. So how exactly should a woman eat after pregnancy is standardized? […]

The secret of postpartum mom’s “eternal youth”.

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. Postpartum moms are finding that their skin is sagging, they are starting to lose hair, fat tends to hoard, and even fine […]

Do this and you’ll get your butt back in no time.

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us.   Although not everyone likes the Kardashian like buttocks, but the front and back of the body is still everyone’s desire. Many […]