Entries by Harison team

Which is healthier, drinking water or drinking tea?

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. It is often said that the human body is 65% water. What is the difference between drinking water and drinking tea, and […]

How to Recover Quickly from a Groin Strain

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. A groin strain is a common injury primarily caused by improper exercise techniques, which can lead to muscle tears and excruciating pain. […]

Four moves for easy, perfect swan arms

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. Equipment fitness can be said to have many benefits, equipment fitness can significantly improve the circulatory system, respiratory system, digestive system and […]

No strength in your arms? How to Improve Pull-Up Strength

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. Hardcore exercises like pull-ups do have a relatively high level of difficulty for beginners or inexperienced people. However, there is no difficulty […]