Christmas and New Year's activities

Deck Your Home Gym with Savings! HARISON’s Christmas & New Year Sale is ON! 🎄✨

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‘Tis the season to be fit, and to be merry! 🎅 Here at HARISON, we believe the best gift you can give yourself and your loved ones is the gift of health, strength, and a vibrant lifestyle. That’s why we’re overflowing with joy to announce our biggest seasonal celebration of the year: the HARISON Christmas & New Year Sale is NOW OFFICIALLY LIVE!

For a limited time, we’re wrapping up incredible savings on the equipment you’ve been dreaming of. It’s the perfect opportunity to build your all-in-one home gym and kickstart 2025 with powerful momentum. No more waiting for crowded gyms or compromising on your fitness goals—your ultimate workout sanctuary awaits, now at a spectacular price.

Unwrap Incredible Savings: Up to $500 OFF! 🎁

This holiday season, we’re passing the savings directly to you. Discover amazing discounts across our most-loved collections, with maximum savings reaching $500! Whether you’re looking for a state-of-the-art treadmill, a space-saving elliptical, a full-strength training setup, or smart connected bikes, there’s a deal here with your name on it.

Imagine: that premium equipment you’ve had your eye on, now within reach. It’s more than a discount; it’s an investment in your well-being that keeps giving back every single day.

Why Build Your Gym with HARISON Now?

Premium Quality, Holiday Price: Get commercial-grade durability and innovative smart features (hello, free HARISON App! 👋) for your home, without the premium price tag.

One-Stop Fitness Solution: From cardio to strength to recovery, we have everything you need to create a complete, cohesive home gym experience. Talk about convenience!

The Gift That Keeps on Giving: Skip the ordinary presents. A HARISON home gym is a transformative gift of energy, confidence, and health for years to come. It’s a win for the whole family!

How to Claim Your Holiday Deal (It’s Easy!)

Click to Explore: Don’t wait for the ball to drop! CLICK HERE [Promotional Products] to visit our special Christmas & New Year Sale collection page.

Find Your Perfect Match: Browse all the discounted products. Use our filters to find exactly what fits your space and goals.

Shop & Save Securely: Add your favorites to the cart. Your discount will be automatically applied at checkout—seamless and satisfying!

Celebrate & Conquer: Unbox your new gear, set it up (we have easy-to-follow videos!), and step into the New Year ready to crush every goal.

Have Questions? Our Elves Are Here to Help! 🧑🎄

We want your shopping experience to be as joyful as the season. If you need guidance choosing the right equipment or have any questions, our friendly customer care team is just an email away.

📧 Reach out to us at: service@harisonfitness.com

Hurry, These Cheerful Prices Won’t Last Forever! ⏰

This special holiday offer is our thank-you to our amazing community. But like the holiday season itself, it’s fleeting. The sale will end soon, and inventory on popular items is already moving fast—don’t let your dream setup sell out!

Give yourself the ultimate holiday upgrade. Transform a corner of your home into a source of energy, achievement, and pride.

👉 [JOIN THE HOLIDAY SALE & SAVE UP TO $500 NOW]

From our HARISON family to yours, we wish you a healthy, happy, and strong holiday season and a phenomenal New Year! May it be your fittest one yet.

Happy Holidays and Happy Lifting! 🎉💪

Scammer Websites List Which Sells Harison Fitness Products

Important Notice: Scammer Websites List Which Sells Harison Fitness Products (Updating…)

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Harison fitness Important statement about customers being deceived by buying products through unofficial channels

 

Dear HarisonCustomers,

Recently, a lot of scammer’s website appears as attractive offer or pretend itself a large online shopping site, users are more receptive to these schemes. And they caused Harison customer transaction funds to be deceived. In order to protect the safety of your funds, Harison Fitness Team hereby declares:

 

1. Please use your real-name account to purchase Harison products. The only official purchase channel for Harison products is http://www.harisonfitness.com/ and Harison Amazon Store. Any other losses caused by third-party transactions shall be borne by the customer;

2. If a user has encountered a similar fraud, it is recommended to report to the police immediately, and Harison Team will fully cooperate with the investigation and provide corresponding evidence;

3. If users have any problems during the transaction of Harison products, please contact us in time.

4. Please comment below if you notice some scammer website that sells Harison Products, After we confirm it we will send a $30 coupon (no min use limited) to your email for a reward!

Online customer service: Below Red Chatbot, Customer Support: support@harisonfitness.com.

 

Scammer Websites: 

Harison bike X6:   https://icta.hk/news-article/throwback-thursday-the-discovery-of-penicillin/

Harison treadmill TT:  https://www.obhmarket.com/ 

Updating…

 

 

Scammer Websites List Which Sells Harison Fitness Products

Your Next Steps

If you paid a scammer using a money transfer app:
  • If the app is linked to a credit or debit card, contact that company or bank first. Find out how to dispute a credit or debit card charge here.
  • Contact the company behind the app. Ask if they can reverse or stop the transfer, and make sure they know the transaction was fraudulent.
Scam Advice:
Three Hole PU Rubber-coated Barbell

What Is the Lunk Alarm and How Do People Feel About It? | HARISON

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Know More About HR-609 Adjustable Weight Bench

Planet Fitness is a gym for people who wants to try working out in a gym environment, without the discomfort and the judgement. While most gyms target bodybuilders or those who want to become stronger, Planet Fitness began with a quest to target Read more

Christmas and New Year's activities

🎄 The Festive Season Is Here: Harison’s Christmas Celebration Begins Today! 🎅

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Ho ho ho, fitness family! 🎉 The moment we’ve all been waiting for has officially arrived – Harison’s Christmas Celebration is NOW LIVE! 🎊 This isn’t just any holiday event; this is our biggest, merriest, most exciting Christmas celebration yet, packed with incredible deals on the fitness equipment that makes perfect Christmas gifts for everyone on your list!

We’re talking about savings that will make you want to dance like Santa’s elves! 🧑‍🎄 From premium cardio machines to versatile strength equipment, everything is designed with home use in mind. Whether you’re creating the ultimate home gym or surprising someone special with the gift of health, this is your golden opportunity!

🎁 What Makes This Christmas Celebration Special?

This year, we’re pulling out all the stops! Our Christmas event features:

• 🎯 Massive Savings on Top Equipment – Get ready for our best prices of the season!
• 🏠 Perfect Home Use Solutions – Equipment designed specifically for your living space
• 🤶 Thoughtful Christmas Gifts – Find presents for every fitness enthusiast
• ⚡ Limited-Time Exclusive Offers – Special deals you won’t find any other time

⭐ Featured Christmas Gift Ideas

Looking for inspiration? Check out these Harison favorites that make amazing Christmas gifts:

1. 🏃‍♂️ Harison Smart Treadmills – Premium running experience perfect for home use
2. 💪 Harison Adjustable Benches – Versatile strength training equipment
3. 🚴 Harison Exercise Bikes – Silent, efficient cardio machines
4. 🏋️ Harison Weight Systems – Complete strength solutions for any space
5. 🧘 Harison Recovery Equipment – Perfect complements to any workout routine

🎄 Why Choose Harison This Christmas?

When you select Harison fitness equipment as Christmas gifts, you’re choosing:

• ✅ Quality You Can Trust – Built to last through years of use
• ✅ Smart Technology – Connected features for modern workouts
• ✅ Space-Efficient Designs – Perfect for apartments and homes
• ✅ Family-Friendly Options – Equipment for all ages and fitness levels

⏰ Act Fast – These Christmas Deals Won’t Last!

Just like Santa’s sleigh ride, this Christmas celebration has a deadline! 🛷 Our special offers are available for a limited time only, and the best fitness equipment tends to move faster than reindeer on Christmas Eve!

Here’s your game plan:

📝 Make Your List – Who needs fitness gifts this Christmas?

🔍 Browse Our Collection – Explore all our Harison fitness equipment

🛒 Shop Smart – Take advantage of our Christmas pricing

🎁 Gift with Confidence – Know you’re giving quality and health

🌟 The Gift That Keeps Giving

Remember: Christmas gifts of fitness equipment aren’t just presents – they’re investments in health, happiness, and quality time. Whether it’s a treadmill for family walks, weights for strength building, or recovery tools for self-care, you’re giving something that improves daily life long after the Christmas decorations come down.

With Harison equipment designed for home use, you’re making fitness convenient, enjoyable, and sustainable. No more gym commutes, no more crowded facilities – just pure, convenient workout joy right where you live!

🎊 Let’s Make This Christmas Unforgettable!

We’re beyond excited to share this Christmas celebration with our amazing community. This is more than just a sale – it’s our way of saying thank you and helping you make this holiday season active, healthy, and full of cheer.

Whether you’re shopping for Christmas gifts or treating yourself to that piece of fitness equipment you’ve been dreaming about, now is the perfect time to make it happen with Harison!

👉 Join the Celebration Now: [Your Christmas Specials Link Here]

From our Harison family to yours, we wish you the merriest Christmas filled with joy, health, and plenty of fitness fun! May your holidays be active, your recovery be swift, and your New Year be your strongest yet! 🎄❤️🏋️‍♂️

Harison’s 2026 New Year Fitness Equipment Blowout: Get Ready to Transform Your Home Gym!

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Hey there, fitness friends! 🏋️‍♂️ Ready to make 2026 your strongest year yet? The new year is the perfect time to refresh your workout routine and upgrade your home gym setup. That’s why we’re kicking off our biggest event of the year – the Harison New Year Fitness Equipment Promotion! 🎉

This isn’t just another sale – it’s your chance to get premium fitness equipment at prices that’ll make your wallet happy. 💰 Whether you’re looking to treat yourself with the perfect New Year’s gift or finally create that home gym you’ve been dreaming about, we’ve got everything you need to make it happen. 🏠

Why This New Year Promotion is a Game-Changer 🎯

Let’s face it – sticking to fitness resolutions is tough when you don’t have the right equipment. That’s where Harison comes in. 🦾 Our fitness equipment is designed specifically for home use, making it easier than ever to stay consistent with your workouts. 📈 No more commuting to crowded gyms or waiting for equipment – your personal fitness studio is ready whenever you are! ⏰

This New Year promotion brings you our most popular pieces at prices that are truly unbeatable. 🤑 We’re talking about the kind of deals that come around once a year, so you definitely don’t want to miss out. 🚨

What Makes Harison Fitness Equipment Stand Out? 🌟

When you choose Harison for your home gym, you’re getting more than just equipment – you’re getting a complete fitness solution:

• 💡 Smart Technology Integration: Many of our machines connect seamlessly with fitness apps to track your progress
• 📏 Space-Efficient Designs: Perfect for apartments, basements, or any room in your house
• 🔧 Commercial-Grade Quality: Built to last through years of regular use
• 👨‍👩‍👧‍👦 Family-Friendly Options: Equipment suitable for everyone from beginners to experienced athletes

Top Picks from Our New Year Promotion 🎁

While everything in our promotion is worth checking out, here are some categories that are flying off the shelves:

• 🏃‍♂️ Cardio Essentials: Treadmills, exercise bikes, and ellipticals that make cardio enjoyable
• 💪 Strength Training Staples: Everything you need to build muscle and increase strength
• 🧘‍♀️ Flexibility & Recovery Tools: Equipment to help you stretch and recover properly
• 🎯 Complete Home Gym Packages: Curated bundles that give you everything you need in one purchase

How to Make the Most of This New Year’s Opportunity 📝

Shopping our New Year promotion is easy, but here are some tips to help you get exactly what you need:

📐 Assess Your Space: Measure your available area before shopping to ensure everything fits perfectly

🎯 Consider Your Goals: Are you focusing on cardio, strength training, or overall fitness?

📅 Think Long-Term: Choose equipment that will grow with you as your fitness level improves

🔍 Check the Details: Read product specifications carefully to make sure you’re getting exactly what you want

Start 2026 on the Right Foot 🚀

There’s no better feeling than starting the new year with fresh motivation and the right tools to succeed. 🌈 Whether you’re committing to getting in shape, building muscle, or simply moving more consistently, having quality fitness equipment at home makes all the difference. 🤩

This New Year promotion is our way of helping you make 2026 your healthiest, strongest year yet. 🏆 Don’t let this opportunity pass you by – the best time to invest in your health is always now. ⏳

Ready to transform your fitness journey? Click the link below to explore our complete New Year promotion and find the perfect equipment for your home gym. Here’s to making 2026 your most active year ever! 🎊

👉 Shop Harison’s 2026 New Year Fitness Equipment Promotion Now

Cheers to new beginnings and stronger tomorrows! 🥂💪

Hottest New Year Treadmill Sale: Run Into 2026 with HARISON! 🏃♀️🎆

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New Year, new goals, and a BRAND NEW YOU! If getting fit, losing weight, or building a consistent running habit is on your 2026 resolution list, we’ve got the perfect kickstart for you. It’s time to leave the crowded gyms and unpredictable weather behind—because HARISON’s HOTTEST NEW YEAR TREADMILL SALE is here! This is more than just a promotion; it’s your chance to bring home premium cardio equipment at unbelievable prices and transform your fitness journey right from day one.

🎁 Unwrap Incredible Savings on Top-Tier Treadmills!

We’re kicking off the New Year with a BLOWOUT TREADMILL PROMOTION designed to help you run, walk, and sprint toward your goals. For a limited time, you can score UP TO $500 OFF on our most advanced, feature-packed treadmills. Whether you’re a seasoned runner, a brisk walker, or just starting out, there’s a HARISON treadmill built to match your pace—and now, your budget!

🏆 Why a HARISON Treadmill is Your Best Investment for 2026:

Smart Connectivity for Smarter Workouts:

Every HARISON treadmill comes equipped with Bluetooth and syncs seamlessly with the FREE HARISON APP. Track your speed, distance, calories burned, and heart rate in real time. Follow guided running programs, compete with friends, and turn every session into a personalized training experience.

Built for Comfort & Durability:

From cushioned decks that protect your joints to powerful, quiet motors that won’t disturb the household, our treadmills are engineered for comfort and longevity. They’re perfect for home use—compact enough for apartments yet sturdy enough for daily marathon training.

Space-Saving & User-Friendly Designs:

Worried about space? Many of our models feature foldable frames, making them ideal for living rooms, garages, or home offices. Easy-to-use controls, built-in holders for your tablet or phone, and intuitive incline settings ensure a smooth and enjoyable run every time.

🚨 Don’t Miss These New Year Treadmill Deals!

This sale won’t last long—and neither will the stock! Our treadmills are flying off the shelves as everyone gears up for a fitter year. Whether you’re shopping for yourself or surprising a loved one with the gift of health, NOW is the time to act.

👉 CLICK HERE to explore the full New Year Treadmill Sale collection and claim your discount!

💡 Tips for Choosing Your Perfect Treadmill:

For Beginners: Look for models with preset programs, easy controls, and cushioning to ease into running.

For Runners & HIIT Lovers: Prioritize higher max speeds, incline options, and durable motors for intense sessions.

For Families & Multi-User Homes: Choose treadmills with user profiles, robust weight capacity, and extra safety features.

🎊 Make 2026 Your Fittest Year Yet!

There’s no better way to commit to your health than investing in equipment that grows with you. A HARISON treadmill isn’t just a machine—it’s your 24/7 running partner, your progress tracker, and your ticket to a stronger, healthier lifestyle.

Limited Time Offer: Up to $500 OFF + Free Support & Resources!
Remember, every purchase includes access to our free HARISON app, setup tutorials, and dedicated customer support. We’re here to help you succeed every step of the way.

👉 Don’t wait—this New Year sale ends soon! Shop now and start running toward your goals.

Here’s to a year of miles, milestones, and momentum. Happy New Year, and happy running! 🎈

Upgrade Your Gear: The Best New Year Gifts for Fitness Lovers 💪🎁

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New Year, new you, new gear! As the holiday season winds down and we start setting goals for the year ahead, there’s no better time to invest in your fitness journey or surprise the workout warrior in your life. Whether you’re looking to upgrade your home gym, add new tools to your routine, or simply start strong in January, we’ve rounded up the hottest fitness gifts this season. Here are five must-have items that promise to bring energy, excitement, and results to your 2025 fitness game.

The HARISON HR-T101 Smart Electric Treadmill

Let’s kick things off with a home gym essential: a treadmill that doesn’t just take up space—it transforms it. The HARISON HR-T101 Smart Electric Treadmill is more than just a running machine. With Bluetooth connectivity, real-time workout tracking via the free HARISON app, and a quiet yet powerful motor, it’s perfect for high-intensity runs, walking meetings, or family fitness time. Its sleek design fits seamlessly into any room, making it a gift that keeps everyone moving, rain or shine. This isn’t just a treadmill—it’s your personal running coach and cardio companion all year long.

The Smart Fitness Mirror

For those who love guided workouts but don’t want another screen cluttering their space, a smart fitness mirror is the answer. These sleek, wall-mounted displays stream live and on-demand classes—from yoga and HIIT to strength training—while reflecting your form in real time. It’s like having a boutique studio right in your living room. It’s the ultimate gift for anyone who values style, technology, and effective at-home training.

Adjustable Dumbbell Set

Say goodbye to cluttered dumbbell racks! An adjustable dumbbell set is a game-changer for home workouts. With a simple twist or click, you can switch between multiple weight increments, saving space and money. It’s perfect for strength training, circuit workouts, and progressive overload—all with one compact set. This is a smart, practical gift for beginners and seasoned lifters alike.

The HARISON HR-30814 Modular Squat Rack

For the serious strength enthusiast, nothing says “commitment” like a professional-grade rack. The HARISON HR-30814 Modular Multi-Function Squat Rack is a beast built for safety, versatility, and growth. Whether it’s for squats, bench presses, pull-ups, or accessory exercises, this rack supports heavy lifting and customizable setups. It’s the centerpiece of any serious home gym and a gift that truly keeps giving—rep after rep, year after year.

Recovery & Wellness Bundle

Fitness isn’t just about the workout—it’s also about recovery. A curated recovery bundle, including a high-quality foam roller, a percussion massage gun, and a set of resistance bands, makes for a thoughtful and functional gift. It supports muscle repair, improves flexibility, and helps prevent injury, ensuring your favorite athlete can train smarter and feel better every day.

Why Gifts That Move Matter

This New Year, give more than just an item—give an experience, a habit, a healthier lifestyle. The right fitness gift can inspire consistency, boost motivation, and make wellness an enjoyable part of daily life.

Ready to upgrade your gear or surprise someone special? Explore HARISON’s curated collection of premium home fitness solutions designed to help you lift, run, recover, and thrive in the New Year.

Here’s to a stronger, healthier, and happier you in 2026! 🎉

How can beginners start practicing yoga?

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If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us.

Yoga, as an ancient and elegant form of exercise, has gained increasing popularity in recent years. However, many fitness beginners often feel at a loss when first encountering yoga. This article will provide concise explanations to help beginners better understand and appreciate this ancient practice!

01 What is yoga? What are its benefits?

Yoga originated in ancient India as one of the six major philosophical schools of ancient India. After being introduced to the West in modern times, it gradually integrated with the essence of Western medicine, evolving into a series of methods for cultivating the body and mind alongside corresponding physical postures. It has become a trendy fitness practice that has taken the world by storm!

Today, numerous yoga styles exist on the market, including: Ashtanga Yoga, Hatha Yoga, Vinyasa Yoga, Yin Yoga, Hot Yoga, Iyengar Yoga, Pilates Yoga, Aerial Yoga, and more. While different yoga styles emphasize distinct approaches and techniques, their ultimate goal remains the same: to improve both physical and mental well-being through movement and breath control.

Yoga not only helps people slim down and enhance their appearance but also strengthens the mind and body while regulating emotions. In today’s fast-paced world, yoga’s unique blend of movement and stillness makes it ideal for those who dislike high-intensity workouts yet still seek fitness benefits. This is precisely why more and more people are becoming captivated by it.

02 Is Yoga Difficult?

Most beginners, when first encountering yoga, tend to think certain poses are downright bizarre—like something only aliens could pull off. This is actually a huge misconception! It’s important to understand that yoga isn’t just about physical postures—it also encompasses breathing techniques, cleansing practices, meditation, and more. Traditional yoga asanas are merely one part of the practice. Of course, modern yoga places the most emphasis on physical postures. For beginners, everyone’s body is different, including flexibility and range of motion.

When practicing yoga poses, beginners should start with simple ones to build muscle memory. Slow down the flow of poses, reduce the intensity, and progress gradually. You’ll gradually find your rhythm. Once your strength and flexibility have significantly improved, then try more challenging poses. You’ll discover that mastering yoga is really not difficult at all!

03What should beginners pay attention to when practicing yoga?

1. When practicing yoga for the first time, avoid rushing to achieve results. Follow the pace set by a professional instructor, starting with simple yoga classes and progressing gradually through step-by-step practice.

2. During yoga practice, refrain from comparing yourself to others. Everyone has different physical capabilities. Blindly competing with others can lead to injury, making the effort counterproductive.

3. Before practicing yoga poses, warm up adequately to activate your joints, increase lubrication, and reduce friction during practice.

4. Define your yoga goal: “physical conditioning” or “mental cultivation.” For physical conditioning, start with poses. For mental cultivation, begin with breathwork and meditation.

5. Cultivate patience in your yoga practice. Avoid sporadic efforts—yoga requires sustained commitment to see noticeable physical changes. The more time you invest, the greater the benefits you’ll reap!

6. Always seek professional guidance. Beginners benefit greatly from an instructor’s expertise to master proper breathing and core engagement. Practicing alone with videos often leads to chaotic rhythms and turns yoga into something resembling calisthenics!

Finally, whether you’re male or female, young or middle-aged—since you’ve read this far—take action now for a more beautiful and healthy body!

How to Recover Faster Through Exercise After Hip Fracture Surgery

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If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us.

When individuals suffer accidents such as vehicle collisions, falls from heights, or severe blows, fractures may occur. Among various fracture incidents, acetabular fractures represent a relatively common injury. An acetabular fracture is a specific type of pelvic fracture, primarily located on the central lateral surface of the hip bone. So, how many main types of acetabular fractures are there? Let’s take a look.

01 How many types of acetabular fractures are there?

Acetabular fractures are classified into two types: basic and complex. Basic types primarily include posterior wall fractures, anterior wall fractures, anterior column fractures, posterior column fractures, and transverse fractures. Complex types encompass posterior column fractures with posterior wall involvement, anterior column fractures with posterior transverse fractures, transverse fractures with posterior wall involvement, T-shaped fractures, and dual-column fractures.

02 How to Provide Daily Care for Acetabular Fractures

When a person suffers a fracture in the acetabular region, even after returning home post-surgery, ample rest is essential. As the patient, one must avoid strenuous activity and lifting heavy objects. The best approach is to rest in a supine position, as this promotes bone healing and prevents secondary injury to the acetabulum caused by improper movement.

 

Family members should be understanding of the patient’s situation during this period, assisting with household chores to reduce their burden. Additionally, applying regular heat packs can improve blood circulation. Massaging the abdomen helps stimulate bowel movements. Prolonged bed rest slows intestinal motility, and the soft diet during recovery increases constipation risk. Assisting with these issues is crucial to alleviate discomfort.

03 How to Recover Muscle Strength Through Exercise After Surgery

Action 1: Standing Weight Shift

Key Points: Perform this exercise while standing upright with hands on hips. Keep legs shoulder-width apart and toes pointing forward. After stabilizing your stance, slowly and tentatively shift your weight toward the affected limb while keeping the foot stationary. The shift need not be large—a slight deviation is sufficient. Repeat this movement in sets of 3, with each set comprising 8 repetitions.

Movement 2: Single-Leg Stand

Key Points: Perform this exercise in a standing position with the upper body upright. The affected leg stands naturally with toes forward, maintaining stability. Slowly lift the unaffected leg backward, then raise the foot. Avoid rushing this movement; proceed gradually. Simultaneously, slowly and tentatively shift your weight onto the affected limb. Hold this position for approximately 20 seconds. Maintain this hold for 20 seconds each time.

Exercise 3: Single-Leg Pelvic Lift

Key Points: Perform this exercise standing upright with hands on hips. Maintain balance on the affected leg while gently lifting the unaffected leg outward in a small arc. Engage the pelvis to create a rocking motion, causing the unaffected leg to rise and fall slowly and continuously. Keep all other body parts stationary throughout. Perform 2 sets of this exercise, with 12 repetitions per set. Repeat this routine twice daily, completing 2 sets of 12 repetitions each.

These three exercises constitute post-fracture rehabilitation for acetabular fractures. Typically performed 40 minutes after meals, 2-3 times daily, they effectively enhance pelvic and lower limb motor control while improving core stability.

Get Ready to Sweat Smart! HARISON is Bringing the Future of Fitness to CES 2026 🚀

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Get Ready to Sweat Smart! HARISON is Bringing the Future of Fitness to CES 2026 🚀

Mark your calendars, fitness enthusiasts, industry partners, and tech lovers! The HARISON team is absolutely thrilled to announce our official participation in the Consumer Electronics Show (CES) 2026 in Las Vegas! 🇺🇸✨

From January 6th to 9th, 2026, we’ll be stepping onto the world’s most influential tech stage to showcase how we’re revolutionizing home and commercial fitness. This isn’t just another trade show for us – it’s our launchpad for the next generation of connected, intelligent, and empowering workout experiences.

Why You Can’t Miss Our Booth at CES:

Imagine a world where your equipment doesn’t just resist your effort but actively coaches you, motivates you, and seamlessly fits into your lifestyle. That’s the future we’re building. At CES 2026, we’re pulling back the curtain on:

Next-Level Connected Fitness: Experience firsthand how the free HARISON APP transforms raw workout data into actionable insights and immersive training journeys. It’s more than tracking; it’s about evolving. 📈

Cutting-Edge Hardware Meets Smart Design: Get up close with our latest innovations in cardio and strength equipment. We’re talking about sleek designs packed with intuitive tech that makes achieving your goals more efficient and enjoyable than ever. 💪

The Proof is in the Product: Come test drive our award-winning equipment! Feel the smooth, quiet power of our ellipticals, the responsive incline of our treadmills, and the solid construction of our strength trainers. We build to inspire confidence in every rep. 🏆

Partnership Opportunities Abound: For gym owners, retailers, and distributors, this is your chance to connect directly with our leadership team. Discover our proven business advantages, from flexible shipping with no MOQ to comprehensive marketing support. Let’s build something great together! 🤝

We’ve poured our passion for engineering, design, and user experience into every detail, and we can’t wait to share it with you.

CES (Consumer Electronics Show)

Join Us in Las Vegas!

Mark your calendars and find us here:
📅 Date: January 6 – 9, 2026
🕘 Time: 9:00 AM – 6:00 PM daily
📍 Location: Las Vegas Convention Center, Booth #12345

Let’s Connect Before the Show!

The excitement starts now! We want to hear from you.

Planning your CES schedule? Reach out to book a priority meeting at our booth and be among the first to see our reveals.

Have questions about our products or partnership programs? Our team is ready to help.

Just excited about the future of fitness? So are we! Let’s chat.

Contact Us Today:
🌐 Website: www.harisonfitness.com
📧 Email: info@harisonfitness.com

CES is more than a show; it’s a gathering of visionaries. We are bringing our A-game to redefine what you expect from fitness technology. This is your official invitation to be part of that moment.

See you in Las Vegas! Let’s make 2026 the fittest year yet. 🎉

Best Christmas Gifts for Friends in 2026-HARISON fitness equipment

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Choosing the perfect Christmas gift for a friend is about more than price — it’s about showing that you truly know them. The best gifts feel personal, useful, and thoughtful, whether your friend is into fitness, tech, relaxation, or simply enjoying life a little more.

This holiday season, here are some of the best Christmas gift ideas for friends, mixing fitness essentials with lifestyle favorites that people actually love to use.

Home Fitness Equipment — A Gift That Lasts All Year

For friends who value health or want to stay active at home, compact fitness equipment like a treadmill, exercise bike, or rowing machine makes a meaningful gift. These machines allow your friend to work out on their own schedule, stay consistent, and build healthier habits long after the holidays are over. It’s a gift that supports their goals, not just their wish list.

Massage Gun — Relaxation Meets Recovery

A massage gun is a popular and practical gift for almost anyone. Whether your friend works out regularly or spends long hours at a desk, muscle tension is part of daily life. This gift helps relieve soreness, improve circulation, and promote relaxation — making it perfect for both fitness lovers and busy professionals.

High-Quality Headphones — Motivation Anywhere

Wireless headphones are a holiday favorite for a reason. They’re perfect for workouts, commuting, travel, or simply relaxing at home. Good sound quality, noise cancellation, and long battery life turn everyday moments into better experiences — and your friend will think of you every time they press play.

Smart Water Bottle or Insulated Tumbler

A sleek insulated tumbler or smart water bottle is a simple but thoughtful Christmas gift. It encourages hydration, keeps drinks hot or cold for hours, and fits seamlessly into daily routines. This kind of gift feels modern, practical, and universally appreciated.

Cozy Home Comfort Gifts — Small Luxuries Matter

Not every great gift needs to be active. Soft throw blankets, scented candles, or premium slippers bring comfort and warmth during the winter season. These gifts create cozy moments at home and are perfect for friends who love relaxing, reading, or winding down after a long day.

Compact Fitness Accessories — Easy, Useful, Effective

Small fitness tools like grip strength trainers, ab rollers, or balance trainers are excellent gifts for friends who enjoy light workouts or quick training sessions. They’re affordable, space-saving, and easy to use — perfect for apartments, home offices, or travel.

Why These Gifts Work So Well

The best Christmas gifts share a few key qualities:

  • They fit naturally into daily life

  • They feel thoughtful rather than generic

  • They offer long-term value

  • They support health, comfort, or enjoyment

By mixing fitness, relaxation, and lifestyle items, you can find something that truly matches your friend’s personality.

Final Thoughts

This Christmas, the best gifts for friends aren’t just about trends — they’re about connection. Whether it’s fitness equipment that supports wellness, a tech accessory they’ll use every day, or a cozy item that brings comfort, a thoughtful gift speaks louder than anything else.

Choose something meaningful, useful, and personal — and you’ll give a gift that lasts far beyond the holiday season.

Warm up thoroughly before the standing long jump to fully relax your body!

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Do your legs always ache after every standing long jump? Actually, all you need is a proper warm-up before jumping! Learn how to fully relax your body and achieve better results!

01 Quick Warm-Up Trilogy

(1) Enhance Stability. Stand firmly in place, lift your heels off the ground using your toes, and rise as high as possible onto your toes. Hold the highest position for at least 3 seconds, lower your toes until your soles are parallel to the ground, then lift your heels again. Repeat this sequence twice, completing 10 sets.

 

(2) Simple vertical jump practice. Before attempting the standing long jump, perform this basic vertical jump exercise: Stand with feet shoulder-width apart, knees slightly bent. Raise your arms overhead and swing them upward. Jump upward with maximum force. Ensure a soft landing with minimal impact—aim to land silently. This helps control jumping power. Perform 2 jumps per set, completing 10 sets total. Rest 1-2 minutes between sets.

 

(3) Continuous Long Jump Practice. Key points: Swing arms forward during takeoff and maintain forward momentum throughout the jump. Distance is less important than continuous forward movement. Fully extend your body during each jump to avoid stiffness, which helps relax all muscles. Land with the lightest possible impact, aiming for near-silent contact. Perform 10 consecutive jumps per set, completing 10 sets total with a 1-minute rest between sets. Avoid excessive force, as this can deplete energy reserves and negatively impact standing long jump performance.

02 System: Relax the Entire Body

(1) Upper Body Relaxation Exercises. First, turn your head once to the left and once to the right. Place both arms behind your head, bending one arm while the other hand holds the elbow. Next, place both hands across your chest, extending one arm straight while curling the other arm into the crook of your elbow. Then, extend both arms straight overhead. As you bend forward, use one hand to support your thigh while bending the other arm upward toward the highest point above your head.

(2) Waist Relaxation Exercises. Stand with feet together, interlock fingers above head, cross legs, and bend waist 30 degrees. Bend waist left and right 3 times each, then return upright. Place hands on waist and rotate body 180 degrees left and right. Place hands on knees, assume half-squat position, and rotate hips 360 degrees with knees. Return to standing position, place hands on waist, and assume a horse stance. Keep one leg stationary while gradually straightening the other leg, shifting body weight downward to apply pressure to the inner thigh. To relax the calves, find a wall. Place both hands flat against the wall with arms straight. Bend one leg so the knee and toes touch the wall, extending the other leg straight backward.

03 Be fully prepared

(1) Clothing preparation. During warm-ups, remember to wear long sleeves and pants to retain body heat. Ensure your shoes have good traction.

(2) Ligament stretching. Proper stretching helps maximize body extension during jumps. Bend your waist as far as possible while standing upright with legs together, pressing your palms firmly toward the ground. After stretching, perform several on-the-spot jumps to fully activate your body.

(3) Jumping assistance. Before jumping, remove your long sleeves and pants. This stimulates your muscles, energizing them to enhance your standing long jump performance.