The elliptical machine can be said to be an aerobic fitness equipment for the general public. There is no limit to the applicable people. You can use it regardless of your age, fat or thin!
In short, it is suitable for all ages, fat and thin.
When facing with many elliptical machines, do you know how to choose the suitable one for yourself?
In this post, we will show you how to choose the best elliptical machine for workout.
Tip 1: Flywheel
The elliptical machine has two designs for everyone to choose from, one is the front flywheel, and the other is the rear flywheel. Many people think that the front flywheel must be better than the rear flywheel, but it is not absolute. Both have their own advantages.
The front flywheel is more difficult in design and production process, and it performs better in stability, safety and sports effects.
The rear flywheel has a relatively simple structure, light weight, small footprint, easy maintenance, and easier movement.
Tip 2: Flywheel Weight
The elliptical machine does not need to rely on the inertia of the flywheel to drive. The weight of the flywheel is mainly to increase the stability of the fuselage.
If the flywheel is too light, there will be a feeling of floating when stepping on it. Although the flywheel with too much weight can increase the stability and user experience of the elliptical machine, its production cost is also high, the price will be more expensive, and the floor space will be larger. many.
For the average person, a weight of 5-8kg is sufficient. It is too light to step on under 5kg, and it cannot achieve the effect of daily exercise.
Most of the flywheels of 8kg-12kg are front flywheels. As a symbol of mid-range elliptical machines, they can satisfy most home users. This kind of elliptical machines can burn fat quickly and is more suitable for most people.
Flywheels above 12kg, the standard for commercial elliptical machines, are generally common in gyms, and of course the sports performance is even better.
Tip 3: Stride
It is the size of one step taken by one person. The stride size is related to the exercise effect.
Large strides are closer to the effect of running, and the amount of exercise is relatively large, which is better for reducing fat.
Small strides have a smaller relative movement range, but you can exercise your body more, which can improve the buttocks and leg lines. If you want a large amount of exercise, you must extend the exercise time to achieve the desired exercise intensity.
Generally, the stride of the elliptical machine is between 30-52cm, or even larger, and you can choose according to your own sports needs.
The stride of an elliptical machine is related to the size of the flywheel. The larger the flywheel, the larger the stride. Generally, the stride of the front flywheel is larger, and the stride of the rear flywheel is smaller.
In addition to the parameters of some main components we need to pay attention to, the overall design, workmanship, painting, appearance and other qualities of the elliptical machine are also important factors that we consider.
Good product design is reasonable, ergonomic, and beautiful in appearance. It is the coexistence of appearance and strength. It is smooth and stable to use, and the more you use it, the more you like it; while the poor quality product is rough in workmanship, and the more you use it, the more awkward it makes people want to exercise.
Why Choose HARISON Elliptical Machine?
- FSR connecting rod structure, better shock absorption effect
The elliptical machine allows the exerciser’s footsteps to run along an elliptical trajectory. During the entire operation, the force feedback from the pedal to the exerciser must be consistent to ensure smooth and comfortable movement.
In order to achieve this goal, the elliptical machine adopts the FSR linkage structure design, which consists of four support arms. During the movement, the upper arm and the lower arm can rotate at the same time. This design allows the body’s force to be evenly distributed throughout the movement track The upper part reduces the stress on the joints and has a good protective effect on the knees.
- Magnetic control system, the core component of elliptical machine
The magnetic control system on the elliptical machine is the key to achieving the best exercise effect.
Every step taken during exercise will drive the electromagnetic system of the elliptical machine. Pedal movement drives the balance flywheel to run, and the flywheel is connected to a motor to provide resistance for movement. The precision and smoothness of the magnetron resistance determines the movement effect of the elliptical machine.
- High-precision parts to ensure the durability of the elliptical machine
The parts in the main joint must have sufficient strength and precision to support the high-intensity movement of the elliptical machine. Any wear of any part inside will make the elliptical machine loose. The high-precision and high-strength parts can withstand high-intensity exercises, making the elliptical machine last longer.
- Simulation testing, the only way to ensure the smooth running of the elliptical machine
Before the elliptical machine leaves the factory, the simulation test is an important indicator to check whether the machine is qualified. During the test, adjust all slope and resistance to ensure the smooth running of the elliptical machine.
Such a rigorous production process can achieve the safe, comfortable and durable performance of the HARISON elliptical machine.