Entries by Harison team

Weight Loss Calculator Percent

Let’s be honest – sometimes the best weight loss percentage calculator is the one that is easy to use and doesn’t require us to even know what the weight loss percentage formula is in the first place! But if you want to know the exact formula for calculating weight loss percentage then please check out […]

Yoga Weight Loss Before and After

“Can yoga help me lose weight?” this question has been discussing widely for years. Many people think that yoga is not intense enough to burn the sufficient calories required for weight loss, while others say that yoga

Best Compact Elliptical Machine for Fitness

Compact elliptical trainers and folding elliptical trainers are ideal for cardio and strength training at home. Compared to traditional home ellipticals they take up less floor space and are easier to move. Yet despite their smaller stature, the best compact and folding elliptical

5 Ways to Make Your Workout Easier

Workouts aren’t supposed to be easy. If they are, you’re probably not pushing yourself hard enough. That being said, your workouts shouldn’t be so grueling that they leave you in pain or dreading your next session.

How Often Should I Deadlift and Tips for It

The deadlift is a weight training exercise that involves one lifting a dead weight off the ground. It is considered to be one of the most important exercises for mass building, strengthening core muscles and also developing leaner muscles. Additionally, there are more benefits