Entries by Harison team

Groin strain?! Quick recovery with these exercises

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. The most obvious symptom of a groin strain is severe pain, especially during movements that involve the groin tendons, such as extending […]

Good skin is surprisingly closely linked to diet.

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. In daily life, a scientifically healthy diet is closely linked to our skin’s condition. Maintaining good lifestyle habits can also help keep […]

Do Rowing Machines Have Resistance? Quick Guide to HARISON Rowing Machines

Yes, rowing machines have resistance— it’s the core of their effectiveness. HARISON’s professional rowing machines like the HR-W10 feature top-tier water resistance for dynamic workouts. Below is a concise breakdown. What Is Rowing Machine Resistance? Resistance is the force encountered while rowing, customizing workout intensity. It’s key for muscle engagement, calorie burn, and strength building. […]

Should a Treadmill Belt Be Tight? Quick Guide to HARISON Treadmills

Treadmill belt tension hinges on balance—neither too tight nor too loose. HARISON designs professional treadmills like the HR-T101A with pre-calibrated tension and low-maintenance features. Below is a concise breakdown. Why Tension Matters Proper tension ensures safety, smooth performance, and equipment longevity. Too tight: Strains the motor, increases friction, and causes stiff movement. Too loose: Slips, […]

How Does an Elliptical Help in Weight Loss? HARISON Ellipticals

Ellipticals are top tools for weight loss, offering low-impact, high-calorie-burning workouts for all fitness levels. HARISON’s premium ellipticals like the HR-E1190 amplify results with user-centric features. Below is a concise breakdown of their weight loss benefits. Core Weight Loss Mechanisms of Ellipticals High Calorie Burn, Low Impact Ellipticals deliver intense cardio without joint strain, enabling […]