Are overweight individuals more prone to injuries during exercise? Here’s a dietary guide for overweight and obese individuals—take note!
If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. During my physical exam, I was already told I was overweight and obese. Dragging legs that felt like they weighed a thousand […]
