Entries by Harison team

Groin strain?! Quick recovery with these exercises

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. The most obvious symptom of a groin strain is severe pain, especially during movements that involve the groin tendons, such as extending […]

Good skin is surprisingly closely linked to diet.

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. In daily life, a scientifically healthy diet is closely linked to our skin’s condition. Maintaining good lifestyle habits can also help keep […]

Do Rowing Machines Have Resistance? Quick Guide to HARISON Rowing Machines

Yes, rowing machines have resistance— it’s the core of their effectiveness. HARISON’s professional rowing machines like the HR-W10 feature top-tier water resistance for dynamic workouts. Below is a concise breakdown. What Is Rowing Machine Resistance? Resistance is the force encountered while rowing, customizing workout intensity. It’s key for muscle engagement, calorie burn, and strength building. […]

Should a Treadmill Belt Be Tight? Quick Guide to HARISON Treadmills

Treadmill belt tension hinges on balance—neither too tight nor too loose. HARISON designs professional treadmills like the HR-T101A with pre-calibrated tension and low-maintenance features. Below is a concise breakdown. Why Tension Matters Proper tension ensures safety, smooth performance, and equipment longevity. Too tight: Strains the motor, increases friction, and causes stiff movement. Too loose: Slips, […]

How Does an Elliptical Help in Weight Loss? HARISON Ellipticals

Ellipticals are top tools for weight loss, offering low-impact, high-calorie-burning workouts for all fitness levels. HARISON’s premium ellipticals like the HR-E1190 amplify results with user-centric features. Below is a concise breakdown of their weight loss benefits. Core Weight Loss Mechanisms of Ellipticals High Calorie Burn, Low Impact Ellipticals deliver intense cardio without joint strain, enabling […]

The HARISON Cup · DMS Championship Classic Wuxi Concludes with Success

The HARISON Cup · DMS Championship Classic🏆 – Wuxi Stop has wrapped up with incredible energy and excitement, marking another unforgettable milestone in the world of fitness and bodybuilding. Athletes from across the nation took the stage to showcase their strength, dedication, and determination — inspiring everyone who witnessed their performance.   The Wuxi Taihu […]