Black Friday Sale: Huge Fitness Equipment Carnival by Harison USA!

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The annual Black Friday is just around the corner, and we’ve prepared a grand fitness equipment extravaganza for you! From November 20th to 30th, enjoy continuous discounts on selected products, with unprecedented offers. This is the perfect opportunity to enhance your fitness experience!

Massive Discounts You Can’t Miss

– HR-X15 Exercise Bike: Designed for an efficient fat-burning experience, this 22-pound new HARISON balanced magnetic flywheel provides silent, low-noise operation. With 32 precision magnetic resistance levels, it meets various workout needs.

– HR-B8 Exercise Bike: Ideal for home use, offering a quiet and comfortable ride. It features 14 magnetic resistance levels, using the HARISON-developed magnetic control system to ensure smooth, uninterrupted movement. Safer and better for rehabilitation exercises.

– HR-609 Dumbbell Bench: Multi-functional training that satisfies different fitness needs. With a comfortable panel and leather-wrapped foam for extra comfort. Adjustable height and removable parts make workouts more flexible.

More Discounts Await You

New Fitness Equipment: Get your hands on the latest fitness equipment, with plenty of discounts to go around!

– Used Fitness Equipment: High-quality, budget-friendly second-hand equipment for those who want to try out fitness without breaking the bank! Fantastic prices, exclusively for Black Friday.

– Commercial Fitness Equipment: Professional-grade gym equipment designed for gyms and clubs, with great discounts available!

Black Friday limited-time offers are now live, with limited stock available—first come, first served! Seize this opportunity to buy now and start your new journey to health!

HARIOSN&MANYCORE 2024 Fitness Space Design Competition start a match！

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In order to improve the overall quality of gym design and decoration aesthetics of the industry’s first-line personnel, the third International Fitness Design Space Competition 2024, jointly organized by Hanson Group & Cool Space, is in full swing.

The Fitness Space Design Competition was judged by TOM, CEO of Hanson Group, DS, Design Director, Owen, Marketing Director, Keynes, Brand Director, and Ize, Solutions Director of Commercial Space Division of Qunar Technology. The whole competition is based on the intelligent technology platform of Kujiale, and the participants accurately complete the excellent design works as the participation guidelines.

Hanson USA looks forward to receiving your beautiful representations and hopes that each one is as imaginative and spatially designed as it can be.

Before the selection result of this space competition comes out, let’s enjoy the wonderful works of the previous years.

Artwork: Ignite Fitness Ignite Life

The overall background of black and grey, with jumping color space blue and simple lines, makes the overall space reach extension and makes the space look bigger and more technological. Different from the uniform gym design, the fashionable and avant-garde gym with a sense of technology and mystery is more likely to inspire the enthusiasm and expression of fitness personnel and the exploration of the future.

Works: Orange Space

Wanted to make the gym a second home for fitness clients, a vibrant and welcoming space. Use orange as the main color to create a fitness environment that makes a statement. This eye-catching and iconic color symbolizes energy, warmth and positivity, visually inspiring gym-goers to exercise.

Works: Keep Power Gym

Line is the simplest and the most complex art in the world, with seemingly simple lines can reflect a variety of creativity and charm! Slanting straight line modeling gives people a sense of movement, direction, space, etc. It is the best symbol of space and time, and can fully reflect the sense of movement.

Artwork: Akangaku Gym

Dark brown wooden walls and dark blue floor mats highlight the calm temperament. The placement of the instruments is spacious and reasonable, and the division of the areas into moving lines is regular.

Artwork: Green Aurora

Pairing high-grade gray with green is like a green aurora borealis crossing the night sky, and the momentary visual stimulation evokes an unforgettable stirring at the bottom of the heart. Wanting a more open space for activities, the original space utilization was low, so two dressing rooms and a yoga room were divided.

 

Meet HARISON at the AusFitness Expo 2024 Soon !

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Australia’s largest celebration of the health and fitness industry-AusFitness Expo will be held on October 11-13 at the Sydney International Convention Center soon, It’s where HARISON brand showcase our products and services and get face-to-face with the biggest crowd of fitness enthusiasts, personal trainers, elite athletes and health advocates.

2024 Australian Fitness Expo

AusFitness Expo has been running for almost three decades and is held annually in Sydney and Melbourne respectively, making it an essential and important platform for the fitness and healthy lifestyle sector. The expo will bring together more than 250 leading brands with a wide range of exhibits including fitness equipment, nutritional supplements, wearable technology and healthy food, providing the industry with a platform to showcase cutting-edge technology and innovative products.

In addition to product display, a series of exciting events such as the Oceania Strongman Championships, the World Powerlifting Championships and the ICN Muscle & Model Competition will be held on-site, attracting many fitness enthusiasts. Well-known fitness personalities such as Calum Von Moger and Lee Priest will also be on hand to interact with visitors, further enhancing the appeal of the show.

HARISON

HARISON is a comprehensive fitness brand integrating professional fitness technology, fitness equipment R&D and manufacturing and professional fitness training. Since its inception, it has always been committed to providing systematic, scientific and intelligent fitness solutions for competitive sports people, Public fitness and healthy people. In the past two years, HARISON has been focusing on overseas markets, and its participation in the Sydney 2024 Australian Fitness Expo is an important step in its strategic development. Sincerely look forward to seeing you at HARISON’s booth No. 1427!

 

In 2023, HARISON’s overseas headquarters moved to Chicago, USA, and set up R&D center and marketing center, rooted in the middle of the United States, and has laid out a number of overseas markets including North America, Asia, Europe and Australia.

With the expansion of international business, HARISON provides faster response, easier communication and more reliable solutions to help overseas dealers better communication and customer service, and has won the appreciation of more and more overseas customers. This time, HARISON will present the latest equipment at the 2024 Australian Fitness Expo, showing the latest achievements of HARISON’s continuous research and development! See you in Sydney soon!

Walking is the best way to get fit

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If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us.

There are many people who are not suited for high-intensity exercise, such as the elderly, those who are overweight, pregnant women, and those who have just had surgery and need to recover. But they can also do exercise to strengthen their bodies, and that’s walking.

01 Walking for fitness is more universal

Since 2/3 of the muscles in the human body are concentrated in the lower body, older people may still have 70% of the grip strength and arm strength of their youth, but only 40% of the strength of the lower body is left. Therefore, the purpose of recommending walking instead of running is that walking is safer than running. Especially for seldom exercise and people over 30 years old, rash running exercise, knee joints, tendons and other parts of the body is easy to injury, heart, kidney, liver and other organs or metabolic system problems, people will also have a significant lack of blood oxygen supply.

02 Moderate Walking

Despite the advantages of walking for fitness over running, any single form of exercise, even walking, can cause sports injuries to some extent. Some people experience pressure and pain in the heels and soles of their feet as a result of walking for too long. This is likely to be the plantar fasciitis caused by walking for a long time, so active walking fitness, but also in moderation.

In addition, for the different needs of different people, walking for fitness is best for each person. For example, obese people, should walk farther, walk faster. Because enhance the speed of walking, can make its blood free fatty acids fully burned, so as to achieve the purpose of weight loss, and for patients with stomach problems, should reduce the speed of walking to 30 to 60 steps per minute is appropriate, and you can walk while massaging the abdomen, every step massage week, alternating clockwise and counterclockwise, each time the walk time 30 to 50 minutes, so that you can ease the stomach brings This can relieve the discomfort brought about by the stomach.

Walking can be carried out in ordinary life, is not a time, not the venue is not limited by the crowd of fitness, if you do not want to do strenuous exercise, why not try walking.

Elderly people are physically weak? A few great tips to help you out!

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If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us.

Once upon a time, there were young and strong boys and girls, why have they become such unbearable, defenseless old men and women?

01 Causes of Physical Weakness in the Elderly

1. Osteoporosis. With the increase of age, the weakening of the digestive function of the stomach and intestines will lead to insufficient intake and absorption of all kinds of nutrients. Decrease in sexual function and secretion of sex hormone is also one of the reasons. In addition, most of the elderly people have too little exercise, not much outdoor exercise, low metabolism, will also lead to osteoporosis.

2. Hypomelanosis, also known as sarcopenia, can cause loss of muscle strength.

3. Various kinds of physical diseases, such as iron deficiency anemia, diabetes, arteriosclerosis, etc., can lead to physical discomfort, and these diseases are good companions of middle-aged and elderly people, and they are contaminated with them if they are not careful.

If there are obvious diseases in the body, seeking medical treatment is the first priority. Of course, moderate exercise is also necessary. It is only through exercise that the body can be strengthened so as to get rid of the situation of relying purely on medication. Combined with some basic and simple exercises, it is also possible to make the lack of energy get better as quickly as possible and continue to be efficient.

02 Functional Strength – Upper Extremity Push

So what is the most effective form of exercise to improve weakness? This form of exercise, known as the “Upper Body Push”, is an exercise pattern that targets functional strength.

Main equipment: Kettlebell.

Difficulty level: L4.

Duration: 15 minutes.

Calories burned: 160 kcal.

Warm Tips: This program is at L4 level and is suitable for the elderly to practice at home or in the field.

Movement 1: Supine One-Handed Kettlebell Bench Press

Movements explained: Lie flat on the mat, legs naturally arched, push up the kettlebell with one hand. When you exhale, push up until your arm is straight; when you inhale, hold the kettlebell in your hand and return to your chest. Alternate hands and repeat the exercise for 5 minutes.

Movement 2: Kettlebell Push-Up on One Knee

Explanation: Kneel on one knee and push the kettlebell upward with one hand. As you exhale, push up until your arm is straight; as you inhale, return to your chest with the kettlebell in your hand. Alternate hands and repeat the exercise for 5 minutes.

Movement 3: Walking with Kettlebells Inverted

Movements explained: stand naturally, arms up, elbows bent at 90 degrees, hold the kettlebell upside down and walk forward while keeping your arms stable and breathing naturally. Alternate hands and repeat the exercise for 5 minutes.

03 Warm Tips

1. Slight shortness of breath will occur during training, and the relevant muscles will have a sense of pulling and soreness, all of which are normal phenomena. If you feel that the difficulty is too great, you can reduce the frequency of exercise and choose the speed according to your own physical characteristics.

2. It is recommended to carry out after 40 minutes after meals, the training process to no pain and discomfort as the principle, if there is pain and discomfort and other conditions, the training should be stopped immediately, and consult a professional.

 

 

 

HARISON Integrated Training Machine Product Video (Discover G11511)

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HARISON Integrated Training Machine Assembly Video (Discover G11511)

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