How Is the HARISON B7 Quiet Home Exercise Bike?

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The HARISON B7 is a pro stationary bike which made for cycling workout at home. Although this machine is a home bike, it has the similar quality to the commercial use one. B7 exercise bike is a Read more

Best Compact Elliptical Machine for Fitness

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Compact elliptical trainers and folding elliptical trainers are ideal for cardio and strength training at home. Compared to traditional home ellipticals they take up less floor space and are easier to move. Yet despite their smaller stature, the best compact and folding elliptical Read more

Best Mini Exercise Bike for Weight Loss

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Below we take a peek at some of the best mini exercise bikes on the market so you can make your purchase and peddle away to your heart’s content!

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3 Mistakes to Advoid When Choosing Your Home Fitness Equipment

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Investing in home fitness equipment is one of the most convenient ways to ensure that you stay fit. This is because you’re able to save time and money by working out in your home. However, choosing the right work out equipment for your new home gym can Read more

HARISON fitness

5 Ways to Make Your Workout Easier

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Workouts aren’t supposed to be easy. If they are, you’re probably not pushing yourself hard enough. That being said, your workouts shouldn’t be so grueling that they leave you in pain or dreading your next session. Read more

Deadlifts build strength

How Often Should I Deadlift and Tips for It

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The deadlift is a weight training exercise that involves one lifting a dead weight off the ground. It is considered to be one of the most important exercises for mass building, strengthening core muscles and also developing leaner muscles. Additionally, there are more benefits Read more

HARISON Eco-Friendly Rubber Dumbbells

What Muscles Do Shrugs Work and How To Do Shoulder Shrugs Correctly

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For professional athletes such as footballers, wrestlers, and boxers, having strong neck muscles and trapezius comes at a great benefit because, with their professionalism, it ensures a certain level of protection. However, most people within the general population wonder Read more