Ready to lose weight? This section is about how to cut calories, curb cravings, and get the body you want through helpful fitness machine workout and reasonable deit.

How Did Jackson Galaxy Lose Weight?

Jackson Galaxy, popularly known as “Cat Daddy”, is a cat behaviorist and host of Animal Planet’s My Cat From Hell. Born Richard Kirshner in New York City, the 53-year-old legally changed his name in his early twenties. Galaxy has a degree in theater, and initially Read more

How to Do Clean and Press Correctly and Its Benefits

Clean and press is an exercise involving complex body movement and can be performed in different variations and with various pieces of equipment such as the kettlebell, barbell, long bar and dumbbell. This technique and movement require a lot of practice, hard work, Read more

Weight Loss Calculators can help with Weight Control

One of the most popular new year’s resolutions is to lose weight whilst getting fit and healthy with it. The only problem is, is that most get disheartened part way in and give up quite frustrated with the whole process. A weight loss calculator can help to make the process a lot more appealing, fun and challenging. They can also be a great tool to Read more

What Are the Best Weight Loss Forums?

Do you want to communicate with others when you are on your weight loss way? I think most of people need a place to share and find a solution when getting stuck, or celebrating the success. Below are some of the best weight loss discussion boards we’ve found. Read more

Weight Loss Calculator Percent

Let’s be honest – sometimes the best weight loss percentage calculator is the one that is easy to use and doesn’t require us to even know what the weight loss percentage formula is in the first place! But if you want to know the exact formula for calculating weight loss percentage then please check out the “Formula” box above. Read more

Is Rice Good for Weight Loss and How to Eat Rice When Losing Weight

When talking about weight loss diet, we may tend to think that it is better to avoid the rice in our daily. We always keep lingering over the same question – Is rice fattening? Well the reply to this question is decided by which kind of rice you choose and the way you gonna to have it. This post will show you the answer about the question “Is Rice Good for Weight Loss” and offer more tips for eating rice for weight loss.  Read more

Yoga Weight Loss Before and After

“Can yoga help me lose weight?” this question has been discussing widely for years. Many people think that yoga is not intense enough to burn the sufficient calories required for weight loss, while others say that yoga Read more

Josh Peck Weight Loss: The Success Secrets and the Details You May Not Know

When it comes to Peck, people are always fond of discussing his weight loss. Although this is just a small part of him. Have to say that Josh Peck’s weight loss is one of the most dramatic transformations that I’ve ever seen from a celebrity. Since the weight loss issue is not so easy, no matter for us or for the celebrities. Read more

Best Compact Elliptical Machine for Fitness

Compact elliptical trainers and folding elliptical trainers are ideal for cardio and strength training at home. Compared to traditional home ellipticals they take up less floor space and are easier to move. Yet despite their smaller stature, the best compact and folding elliptical Read more

Best Mini Exercise Bike for Weight Loss

Below we take a peek at some of the best mini exercise bikes on the market so you can make your purchase and peddle away to your heart’s content!

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