Entries by Harison team

What cycling er can’t afford not to know about knees

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. Cycling as a daily healthy exercise method, not only can effectively help us to burn fat in the summer also can be […]

Preventing side cuts and tears and what to do when you’re pregnant

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. For a sister who is pregnant for the first time, everything is strange and new. There is fear and nervousness about labor, […]

Tips on preparing for pregnancy, endometrial conditioning tips

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. As we all know, there are two important conditions for a successful pregnancy – a good uterine lining and a good quality […]

What can you do to recover from a herniated disk in this younger generation?

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. Nowadays, many young people, young because of long-term sitting work, resulting in lumbar disc herniation. 30 years of age has a 70-year-old […]