Entries by Harison team

80% of pregnant moms have “headaches”? 5 tips to deal with it

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. Headaches during pregnancy can be a real headache, especially in times of epidemic, when the symptoms can be very stressful. But headaches […]

The “Passing Tips” for Pregnant Mothers in Childbirth

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us.   Assuming that the end of labor and pregnancy is a “copy of the task”, when the pregnant mother “passes the copy”, […]

Preventing high blood pressure starts with a healthy diet~

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us.   At present, China’s patients affected by hypertension affected by hypertension disease, and still to 10 million per year growth rate in […]

Mothers-to-be look over, long fetus does not grow meat, should eat like this

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us.   In a woman’s life, pregnancy is a very unforgettable and critical life experience. After pregnancy, both themselves and their families will […]

Exercise in moderation to lose fat and shape up in one step

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us.   How should we exercise during weight loss? What is the most effective exercise? Today we will learn how to properly lose […]

Four exercises to strengthen your stride and be like the wind

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us.   Having a good body is the desire of many people, but in order to improve immunity and strengthen the body, it […]

Learn these few ways to take care of yourself in your old age!

If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us.   Many people in the elderly life feel the body is not as good as before. One reason is that in the […]