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Entries by Harison team
Why do you need to activate muscles before exercising? HARISON
/0 Comments/in Fitness TipsThe coach always asks the people to activate the muscles before fitness, but some people equate the muscle activation with the warming up. It takes more than 10 minutes to run and warm up before fitness. But when we do strength training, we actually need to do some related muscles relax and activate. What is muscle activation? In fact, […]
[Purchase Guide] How to choose an elliptical trainer / machine?- HARISON
/0 Comments/in Blog, Exercise Equipment, Product UsageThe elliptical machine can be said to be an aerobic fitness equipment for the general public. There is no limit to the applicable people. You can use it regardless of your age, fat or thin! In short, it is suitable for all ages, fat and thin. Faced with so many elliptical machines, how to choose an elliptical […]
HARISON W3 Rowing Machine
/0 Comments/in Product Videos, Rowing Machine, VideosHARISON W3 Rowing Machine
HARISON B3620 Fitness Indoor Cycling Bike
/0 Comments/in Exercise Bike, Product Videos, VideosHARISON B3620 Fitness Indoor Cycling Bike
How to Use HARISON HR-602 Sit Up Bar
/0 Comments/in Weight LossHere is an introduction to the training skills of the HARISON HR-602 sit-up bar. Before using the sit-up aid for exercise, fix the sit-up aid. First, turn on the switch on the sit-up aid, then let the suction cup suck the ground, press the sit-up aid firmly to make it completely adsorb the ground, and […]
Useful Suggestions for Choosing Best Elliptical Machine – HARISON
/0 Comments/in Blog, Product ReviewThe elliptical machine can be said to be an aerobic fitness equipment for the general public. There is no limit to the applicable people. You can use it regardless of your age, fat or thin!
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