Entries by Harison team

What needs to be supplemented at each stage of pregnancy, see it once~

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If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. For the pregnant population, the diet structure must be adjusted accordingly. So how exactly should a woman eat after pregnancy is standardized? […]

The secret of postpartum mom’s “eternal youth”.

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If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. Postpartum moms are finding that their skin is sagging, they are starting to lose hair, fat tends to hoard, and even fine […]

Do this and you’ll get your butt back in no time.

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If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us.   Although not everyone likes the Kardashian like buttocks, but the front and back of the body is still everyone’s desire. Many […]

The secret to getting more energy the more you run turns out to be…

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If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. Many people know that running can strengthen your body, keep you in shape, detoxify your body, and so on. In fact, there […]

Q&A about treadmill, read it and you will understand treadmill

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If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. Treadmill indoor running, as a time-saving and convenient, and is not affected by the weather of the exercise by many people’s favor, […]

It’s amazing how much damage a chronic high-fat diet can do!

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If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. People in today’s society do not experience such strong physical labor as farming, can not consume so much fat, but the improvement […]

80% of pregnant moms have “headaches”? 5 tips to deal with it

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If you have any queries or suggestions, please feel free to reach out via email to info@harisonfitness.com. We will do everything in our capacity to ensure that you love your experience with us. Headaches during pregnancy can be a real headache, especially in times of epidemic, when the symptoms can be very stressful. But headaches […]