HARISON Weight Bench: Best Full Body Workout Bench For Big People Thanks to some innovative designs and competitive pricing, working out at home has become not only the desired option but a more realistic one. In times past, big, heavy pieces of equipment took up lots of space, were extremely hard to put together, and […]
HARISON Best Inversion Table HR-407 for Big People What is the best inversion table for big people？ Here we HARISON list some points, lets check it out. WHAT IS THE BEST INVERSION TABLE? What is the best inversion table? An inversion table is a fitness product wherein you practice Inversion Therapy Simply put, it […]
HARISON 609 Adjustable Weight Bench with Leg Extension and Preacher Pad OVERVIEW: Welcome to our HARISON fitness tips channel consisting of bodyweight-only, weight bench workouts! Here is a full-body workout by HR-609 weight bench. Let’s finish the workout and strong! REFERENCE EXERCISES USING A WEIGHT BENCH LEG CURLS CONCENTRATION CURLS How to do them […]
Mainland China Olympic athletes delegation’s three-day trip to Hong Kong ended successfully a few days ago and is currently undergoing quarantine in Zhuhai. During the quarantine period, our Olympic athletes did not stop training. They made full use of the limited space in their own quarantine rooms to do some physical training. The National Department […]
Harison fitness Important statement about customers being deceived by buying products through unofficial channels Dear HarisonCustomers, Recently, a lot of scammer’s website appears as attractive offer or pretend itself a large online shopping site, users are more receptive to these schemes. And they caused Harison customer transaction funds to be deceived. In order to […]
A list of MUST-HAVE Harison items. With Christmas around the corner who doesn’t love receiving gym equipment as a gift. This list includes all my staple ideas I’m obsessed with from here. I get super specific and go into why I love each product and highlight special features, functions, and fit of them. 1. Large […]
The colder the more exercise? What are the benefits of winter fitness?- HARISON It’s again “Autumn clothes tied in long pants, Long trousers in the socks” season. Now the north has already snowed. The colder weather, the less exercise. Eat more and exercise less. But it’s the time when you get the most calories. Accumulated a “swimming ring” accidentally […]
The coach always asks the people to activate the muscles before fitness, but some people equate the muscle activation with the warming up. It takes more than 10 minutes to run and warm up before fitness. But when we do strength training, we actually need to do some related muscles relax and activate. What is muscle activation? In fact, […]
The elliptical machine can be said to be an aerobic fitness equipment for the general public. There is no limit to the applicable people. You can use it regardless of your age, fat or thin! In short, it is suitable for all ages, fat and thin. Faced with so many elliptical machines, how to choose an elliptical […]
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