Entries by Harison team

How To Increase Your Ab Strength?

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Target muscle group is not activatedAffect your body and training effectMuscle has its contractility and toughnessThe muscles are not activated mainly inMuscles become shorter, hyperextension becomes longer, and atrophyLike a springLong-term stretched, will become slack and weakLong-term compression, muscles have no flexibilityWill rust if not used for a long time   Actions to Activate the […]

How Is the HARISON HR-415 AB Roller Wheel

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As an easy to use, inexpensive piece of equipment which can be used for super effective core workouts at the comfort of your home, the ab wheel is one of the best fitness equipment out there to strengthen and work your abs. HARISON HR-415 is this kind of product. You can use it  to exercise […]