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HARISON Commercial Elliptical Machine Build Strength and Endurance

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The Description Of HARISON Elliptical Machine

The HARISON Elliptical Machine is designed for a smooth, low-impact cardio workout that helps build strength, endurance, and burn calories effectively. With adjustable resistance and ergonomic handlebars, it offers a customizable fitness experience suitable for all levels. Perfect for home gyms or commercial use, this elliptical provides a full-body workout while protecting your joints. Enhance your fitness journey with HARISON’s reliable and durable elliptical machine.

DISCOVER E3620 Elliptical Machine
DISCOVER E3 Electromagnetical Controlled Elliptical Machine

The Features Of HARISON Elliptical Machine

  • Suspension System
    The suspension system ensures a smooth, low-impact workout experience, minimizing both noise and maintenance.
  • Ergonomic Comfort
    Large, cushioned pedals reduce joint strain, and the narrow pedal spacing encourages proper posture throughout the workout.
  • Easy Access
    The open frame and low step-on height allow for easy access, providing a stable and secure experience for users of all levels.
  • Flexible Placement
    With its self-powered design, the S60 can be placed wherever is most convenient within your facility, offering great flexibility.
  • Clear Feedback
    The bright white LED console delivers easy-to-read workout data, helping users stay on track to meet their fitness goals.
  • Heart Rate Monitoring
    Convenient contact grips and a built-in wireless receiver make heart rate tracking simple (chest strap not included).

The Application Of HARISON Elliptical Machine​

The HARISON Elliptical Machine is ideal for both home and commercial gym settings, offering a versatile, low-impact workout suitable for all fitness levels. Perfect for cardio training, weight loss, and full-body conditioning, it’s a great choice for users looking to improve endurance, burn calories, and tone muscles. Whether you’re a beginner or an experienced athlete, the HARISON elliptical provides a reliable, effective fitness solution for any workout space.

DISCOVER E3 Electromagnetical Controlled Elliptical Machine

People Also Ask

What are the main features of the HARISON Commercial Elliptical Machine?

The HARISON elliptical offers a heavy-duty frame, 16 resistance levels, dual-action handlebars, a large LCD display, and a smooth, quiet magnetic drive system — perfect for both gyms and serious home users.

Yes, it is built with commercial-grade steel and components, designed to handle frequent use in gyms, fitness studios, and rehab centers.

Absolutely. The machine’s LCD screen tracks time, distance, speed, calories burned, heart rate, and more.

Not at all. The magnetic resistance system ensures a quiet and smooth workout, ideal for shared spaces or home use.

Treadmill

HARISON Intelligent Treadmill – Quiet, Powerful, Connected

Home » HARISON » Page 4

The Descrition Of HARISON Commercial Treadmill

The HARISON Commercial Treadmill is a high-performance fitness machine designed for professional use. Built with durability and advanced features, this treadmill offers smooth and consistent performance for commercial gyms, fitness centers, and high-traffic environments. Equipped with a powerful motor, adjustable incline, and user-friendly console, it provides an excellent workout experience for all fitness levels. With a focus on reliability and comfort, the HARISON Commercial Treadmill ensures long-lasting service and high user satisfaction. Perfect for intense daily use, it’s the ideal choice for any commercial setting.

The Features Of HARISON Commercial Treadmill

  • Touch Screen/Contral Screen : High-definition display for an immersive workout experience.

  • Android Operating System : Supports apps, streaming, and interactive training programs.

  • Much Preset Programs : Diverse workout modes for all fitness levels.

  • Vibration Modes : Enhanced muscle recovery and relaxation features.

  • Servo AC Inverter Motor : Powerful, quiet, and energy-efficient performance.

  • Customizable Voltage Power :Adaptable to different electrical standards.

  • Speed Adjustment (0.8–22 km/h) :Suitable for walking, jogging, and high-speed running.

  • Spacious Running Belt: Extra-wide and long for comfortable, unrestricted movement.

The Application Of HARISON Commercial Treadmill

The HARISON Commercial Treadmill is designed for use in a variety of commercial settings, including gyms, fitness centers, hotels, and wellness clubs. Its robust build and advanced features make it ideal for high-traffic environments, providing users with a smooth and effective workout experience. The treadmill’s versatility and durability ensure it meets the demands of both beginner and advanced fitness enthusiasts, offering features such as adjustable speeds, incline settings, and customizable workout programs. Whether for individual training or group fitness sessions, the HARISON Commercial Treadmill is a top choice for any professional facility.

People Also Ask

What makes the HARISON Commercial Treadmill ideal for commercial use?

The HARISON Commercial Treadmill is built with a heavy-duty frame, high-quality motor, and advanced features designed to withstand daily, high-traffic use. It offers a smooth and consistent performance that is perfect for gyms, fitness centers, and other commercial environments.

The treadmill is designed to support users weighing up to 400 lbs, making it suitable for a wide range of individuals.

Yes, the HARISON Commercial Treadmill features adjustable incline settings, allowing users to customize their workout intensity and target different muscle groups.

Yes, the treadmill is built for durability and requires minimal maintenance. Regular cleaning and lubrication of the belt are recommended for optimal performance.

Best Inversion Tables Benefits Health- Harison Fitness

HARISON Best Inversion Table HR-407 for Big People

HARISON Best Inversion Table HR-407 for Big People

What is the best inversion table for big people? Here we HARISON list some points, lets check it out.

 

WHAT IS THE BEST INVERSION TABLE?


What is the best inversion table?  An inversion table is a fitness product wherein you practice Inversion Therapy
Simply put, it makes you execute the process of getting therapeutic benefits of hanging by your legs, ankles, or feet from an inverted angle or entirely in an upside down position.

The inversion table is one medium to gain spinal traction wherein you temporarily create space between vertebrae that are customarily smudged together.

THE BENEFITS OF INVERSION


People are always 99 percent of the time upright in daily life, in keeping with the earth’s gravity pull.

But our internal organs and blood circulatory system suffer because we easily become susceptible to cardiovascular disorders, gastroptosis, and other diseases which are a result of our constant uprightness.

With regards to inversion table benefits, gravity remains the same, but the pressure and tension on our joints, organs and muscles change. The inversion eliminates and weakens inter-articular pressure. The relaxation of our muscles also means that there are positive effects on our control of our pain for our neck and back. We also have better health management if we already have sciatica and arthritis.

 

INTRODUCING THE HARISON 407 BEST INVERSION TABLE


HARISON BEST INVERSION TABLE (3)

Do you want to avail of the best inversion table in the market? The Harison 407 Inversion Table is now available for you in its updated version.

Harison has a heavy duty integrated steel frame which makes its back inverter stretcher very stable and durable.
A safety belt, protective pedal cover and cap, non-slip nuts, sponge foot cover and safe handles are double security features which make Harison your best candidate for your spine and back health.

HARISON 407 inverson table Exercise gym Equipment for Strength Workout

 

SAFETY BELT
You avail the benefit of longer lumbar support because of the safety belt. This is double protection for your own safety.
You can adjust the safety belt according to your own body proportions. This ensures that you will not flop down or slip.

 

 

 

 

 

ERGONOMICS
Harison 407 Inversion Table has a unique structure design comprising a triangle frame which has true balance. This makes it super sturdy and stable to fully fit your waist curve, relieve your neck, back and pain pressure.

 

 

 

 

 

 

 

HARISON HAS THE BEST ANTI-GRAVITY BENEFITS

You can conveniently adjust to 4 different angle position, even a fully 180 degree vertical inversion with the Harison. This amazing inversion table benefits you by exercising your neck and back, the strong possibility of losing weight.

It is also recommended for anti-gravity beauty training because it releases pressure and lets you avoid the need for pharma painkillers and provides you with a good night’s sleep.

 

 

 

You can inverse from Flat Sturdy Inversion, Slight Inversion, 60 degree Inversion and finally, Full Vertical Inversion, when you have gotten used to the Harison 407 Inversion Table.

 

 

QUALITY ERGONOMICS
Harison has high quality memory foam for the 3D backrest which makes it stand out. The ergonomic design makes it comfortably fit your waist curve to release pressure and protect your spinal and back health.

You will also be provided with a safety belt and ankle holders while you are inverting for maximum safety. You will feel no pinch or pain occurring on your ankles while inverting.

You also avail the benefits of full loop foam-covered handlebars which enable you to easily return to the upright position.

HEAVY-DUTY CAPACITY
The Harison 407 Inversion Table has the capacity to carry the weight of extra-large people up to 350 lbs heavy.

COMPARISON BEST INVERSION TABLE


HARISON BEST INVERSION TABLE (2)

COMPARISON WITH THE TEETER EP-560

The Harison 407 Inversion Table is one of the few products in the market which has a safety belt. Its backrest is very comfortable because of the high-quality foam. Your feet will be reinforced with an adjustable roller with premium quality foam wherein you will not feel any discomfort.

On the other hand, the Teeter EP-560 is not provided with a safety belt but has ergo embrace ankle cups and also an adjustable foot platform to secure your feet and ankle.

The Harison has gears that make it convenient for you to achieve a full 180 degrees and 4 other inversion angles. It also has handlebars which makes it easy for you to control the inversions. It is also easy to assemble.

The Teeter has a manual that instructs on its assembly. Once assembled, you strap your feet on the foot pedal but without the added protection of a safety belt.

COMPARISON WITH IRONMAN GRAVITY

Like the Harison 407, the Ironman Gravity also has a weight capacity of 350 lbs. It has an extra-wide tubular steel frame. On the other hand, the sturdy and unique triangular frame of the Harison 407 has true balance and has much better heavy load performance (compared to a normal triangular design).

It has also extra-long foam-covered handles which give extra grip when you want to return to the upright position. Just like the Harison 407.

But then again, no safety belt. That’s what sets apart the Harison 407 in terms of extra protection features.

HARISON HAS 2 DECADES OF EXPERIENCE STANDING BY IT
More than 20 years of inversion table experience assures you that you get what you pay for when you purchase the Harison 407 Inversion Table.

No products found which match your selection.

HARISON CUSTOMER FEEDBACK

Check price at HARISON Amazon store

Click to Home Gym Exercise Equipment Sale

Sourcing: https://relaxtheback.com/blogs/news/inversion-table-benefits

HARISON Commercial Elliptical Machine Build Strength and Endurance

Home » HARISON » Page 4

The Description Of HARISON Elliptical Machine

The HARISON Elliptical Machine is designed for a smooth, low-impact cardio workout that helps build strength, endurance, and burn calories effectively. With adjustable resistance and ergonomic handlebars, it offers a customizable fitness experience suitable for all levels. Perfect for home gyms or commercial use, this elliptical provides a full-body workout while protecting your joints. Enhance your fitness journey with HARISON’s reliable and durable elliptical machine.

DISCOVER E3620 Elliptical Machine
DISCOVER E3 Electromagnetical Controlled Elliptical Machine

The Features Of HARISON Elliptical Machine

  • Suspension System
    The suspension system ensures a smooth, low-impact workout experience, minimizing both noise and maintenance.
  • Ergonomic Comfort
    Large, cushioned pedals reduce joint strain, and the narrow pedal spacing encourages proper posture throughout the workout.
  • Easy Access
    The open frame and low step-on height allow for easy access, providing a stable and secure experience for users of all levels.
  • Flexible Placement
    With its self-powered design, the S60 can be placed wherever is most convenient within your facility, offering great flexibility.
  • Clear Feedback
    The bright white LED console delivers easy-to-read workout data, helping users stay on track to meet their fitness goals.
  • Heart Rate Monitoring
    Convenient contact grips and a built-in wireless receiver make heart rate tracking simple (chest strap not included).

The Application Of HARISON Elliptical Machine​

The HARISON Elliptical Machine is ideal for both home and commercial gym settings, offering a versatile, low-impact workout suitable for all fitness levels. Perfect for cardio training, weight loss, and full-body conditioning, it’s a great choice for users looking to improve endurance, burn calories, and tone muscles. Whether you’re a beginner or an experienced athlete, the HARISON elliptical provides a reliable, effective fitness solution for any workout space.

DISCOVER E3 Electromagnetical Controlled Elliptical Machine

People Also Ask

What are the main features of the HARISON Commercial Elliptical Machine?

The HARISON elliptical offers a heavy-duty frame, 16 resistance levels, dual-action handlebars, a large LCD display, and a smooth, quiet magnetic drive system — perfect for both gyms and serious home users.

Yes, it is built with commercial-grade steel and components, designed to handle frequent use in gyms, fitness studios, and rehab centers.

Absolutely. The machine’s LCD screen tracks time, distance, speed, calories burned, heart rate, and more.

Not at all. The magnetic resistance system ensures a quiet and smooth workout, ideal for shared spaces or home use.

Treadmill

HARISON Intelligent Treadmill – Quiet, Powerful, Connected

Home » HARISON » Page 4

The Descrition Of HARISON Commercial Treadmill

The HARISON Commercial Treadmill is a high-performance fitness machine designed for professional use. Built with durability and advanced features, this treadmill offers smooth and consistent performance for commercial gyms, fitness centers, and high-traffic environments. Equipped with a powerful motor, adjustable incline, and user-friendly console, it provides an excellent workout experience for all fitness levels. With a focus on reliability and comfort, the HARISON Commercial Treadmill ensures long-lasting service and high user satisfaction. Perfect for intense daily use, it’s the ideal choice for any commercial setting.

The Features Of HARISON Commercial Treadmill

  • Touch Screen/Contral Screen : High-definition display for an immersive workout experience.

  • Android Operating System : Supports apps, streaming, and interactive training programs.

  • Much Preset Programs : Diverse workout modes for all fitness levels.

  • Vibration Modes : Enhanced muscle recovery and relaxation features.

  • Servo AC Inverter Motor : Powerful, quiet, and energy-efficient performance.

  • Customizable Voltage Power :Adaptable to different electrical standards.

  • Speed Adjustment (0.8–22 km/h) :Suitable for walking, jogging, and high-speed running.

  • Spacious Running Belt: Extra-wide and long for comfortable, unrestricted movement.

The Application Of HARISON Commercial Treadmill

The HARISON Commercial Treadmill is designed for use in a variety of commercial settings, including gyms, fitness centers, hotels, and wellness clubs. Its robust build and advanced features make it ideal for high-traffic environments, providing users with a smooth and effective workout experience. The treadmill’s versatility and durability ensure it meets the demands of both beginner and advanced fitness enthusiasts, offering features such as adjustable speeds, incline settings, and customizable workout programs. Whether for individual training or group fitness sessions, the HARISON Commercial Treadmill is a top choice for any professional facility.

People Also Ask

What makes the HARISON Commercial Treadmill ideal for commercial use?

The HARISON Commercial Treadmill is built with a heavy-duty frame, high-quality motor, and advanced features designed to withstand daily, high-traffic use. It offers a smooth and consistent performance that is perfect for gyms, fitness centers, and other commercial environments.

The treadmill is designed to support users weighing up to 400 lbs, making it suitable for a wide range of individuals.

Yes, the HARISON Commercial Treadmill features adjustable incline settings, allowing users to customize their workout intensity and target different muscle groups.

Yes, the treadmill is built for durability and requires minimal maintenance. Regular cleaning and lubrication of the belt are recommended for optimal performance.

Best Inversion Tables Benefits Health- Harison Fitness

HARISON Best Inversion Table HR-407 for Big People

HARISON Best Inversion Table HR-407 for Big People

What is the best inversion table for big people? Here we HARISON list some points, lets check it out.

 

WHAT IS THE BEST INVERSION TABLE?


What is the best inversion table?  An inversion table is a fitness product wherein you practice Inversion Therapy
Simply put, it makes you execute the process of getting therapeutic benefits of hanging by your legs, ankles, or feet from an inverted angle or entirely in an upside down position.

The inversion table is one medium to gain spinal traction wherein you temporarily create space between vertebrae that are customarily smudged together.

THE BENEFITS OF INVERSION


People are always 99 percent of the time upright in daily life, in keeping with the earth’s gravity pull.

But our internal organs and blood circulatory system suffer because we easily become susceptible to cardiovascular disorders, gastroptosis, and other diseases which are a result of our constant uprightness.

With regards to inversion table benefits, gravity remains the same, but the pressure and tension on our joints, organs and muscles change. The inversion eliminates and weakens inter-articular pressure. The relaxation of our muscles also means that there are positive effects on our control of our pain for our neck and back. We also have better health management if we already have sciatica and arthritis.

 

INTRODUCING THE HARISON 407 BEST INVERSION TABLE


HARISON BEST INVERSION TABLE (3)

Do you want to avail of the best inversion table in the market? The Harison 407 Inversion Table is now available for you in its updated version.

Harison has a heavy duty integrated steel frame which makes its back inverter stretcher very stable and durable.
A safety belt, protective pedal cover and cap, non-slip nuts, sponge foot cover and safe handles are double security features which make Harison your best candidate for your spine and back health.

HARISON 407 inverson table Exercise gym Equipment for Strength Workout

 

SAFETY BELT
You avail the benefit of longer lumbar support because of the safety belt. This is double protection for your own safety.
You can adjust the safety belt according to your own body proportions. This ensures that you will not flop down or slip.

 

 

 

 

 

ERGONOMICS
Harison 407 Inversion Table has a unique structure design comprising a triangle frame which has true balance. This makes it super sturdy and stable to fully fit your waist curve, relieve your neck, back and pain pressure.

 

 

 

 

 

 

 

HARISON HAS THE BEST ANTI-GRAVITY BENEFITS

You can conveniently adjust to 4 different angle position, even a fully 180 degree vertical inversion with the Harison. This amazing inversion table benefits you by exercising your neck and back, the strong possibility of losing weight.

It is also recommended for anti-gravity beauty training because it releases pressure and lets you avoid the need for pharma painkillers and provides you with a good night’s sleep.

 

 

 

You can inverse from Flat Sturdy Inversion, Slight Inversion, 60 degree Inversion and finally, Full Vertical Inversion, when you have gotten used to the Harison 407 Inversion Table.

 

 

QUALITY ERGONOMICS
Harison has high quality memory foam for the 3D backrest which makes it stand out. The ergonomic design makes it comfortably fit your waist curve to release pressure and protect your spinal and back health.

You will also be provided with a safety belt and ankle holders while you are inverting for maximum safety. You will feel no pinch or pain occurring on your ankles while inverting.

You also avail the benefits of full loop foam-covered handlebars which enable you to easily return to the upright position.

HEAVY-DUTY CAPACITY
The Harison 407 Inversion Table has the capacity to carry the weight of extra-large people up to 350 lbs heavy.

COMPARISON BEST INVERSION TABLE


HARISON BEST INVERSION TABLE (2)

COMPARISON WITH THE TEETER EP-560

The Harison 407 Inversion Table is one of the few products in the market which has a safety belt. Its backrest is very comfortable because of the high-quality foam. Your feet will be reinforced with an adjustable roller with premium quality foam wherein you will not feel any discomfort.

On the other hand, the Teeter EP-560 is not provided with a safety belt but has ergo embrace ankle cups and also an adjustable foot platform to secure your feet and ankle.

The Harison has gears that make it convenient for you to achieve a full 180 degrees and 4 other inversion angles. It also has handlebars which makes it easy for you to control the inversions. It is also easy to assemble.

The Teeter has a manual that instructs on its assembly. Once assembled, you strap your feet on the foot pedal but without the added protection of a safety belt.

COMPARISON WITH IRONMAN GRAVITY

Like the Harison 407, the Ironman Gravity also has a weight capacity of 350 lbs. It has an extra-wide tubular steel frame. On the other hand, the sturdy and unique triangular frame of the Harison 407 has true balance and has much better heavy load performance (compared to a normal triangular design).

It has also extra-long foam-covered handles which give extra grip when you want to return to the upright position. Just like the Harison 407.

But then again, no safety belt. That’s what sets apart the Harison 407 in terms of extra protection features.

HARISON HAS 2 DECADES OF EXPERIENCE STANDING BY IT
More than 20 years of inversion table experience assures you that you get what you pay for when you purchase the Harison 407 Inversion Table.

No products found which match your selection.

HARISON CUSTOMER FEEDBACK

Check price at HARISON Amazon store

Click to Home Gym Exercise Equipment Sale

Sourcing: https://relaxtheback.com/blogs/news/inversion-table-benefits

harison weight bench fitness bench 609 blog (7)

HARISON 609 Adjustable Weight Bench with Leg Extension and Preacher Pad Workouts

HARISON 609 Adjustable Weight Bench with Leg Extension and Preacher Pad

OVERVIEW:
Welcome to our HARISON fitness tips channel consisting of bodyweight-only, weight bench workouts! Here is a full-body workout by HR-609 weight bench. Let’s finish the workout and strong!

REFERENCE EXERCISES USING A WEIGHT BENCH

 

LEG CURLS

harison weight bench fitness bench 609 blog (7)

harison weight bench fitness bench 609 blog (3)

CONCENTRATION CURLS


How to do them – Sit on the side of the weight bench and sit with your knees apart. Bring your elbow down to your knee joint and position it so it sits securely on the side of your patella. With your wrist fixed, straight and facing outward towards your opposite leg, curl your forearm all the way up and back down, in a controlled manner.

What muscles they target – Biceps.

How a weight bench helps – By locking your arm into place using your knees, you optimise your bicep curls so they’re much more concise. A weight bench is a solid, flat surface for you to work out on.

 

DUMBBELL SHOULDER PRESS

harison weight bench fitness bench 609 blog (1)
Man performing a dumbbell shoulder press on a Mirafit exercise bench
How to do them – With the bench in an upright position, sit with your back firmly pressed into the weight bench. Ground your feet firmly into the ground and bring your arms up so your elbows are at right angles, and your shoulders are in line with your back. With a smooth, controlled motion, push the dumbbells up and in so that they meet when your arms are straight. Lower back down and take back into your starting position.

What muscles they target – Deltoids, supraspinatus, triceps, trapezius, pecs.

How a weight bench helps – The weight bench stops your arms from moving out of line so you can be much more precise when you work out. However, by allowing you to move naturally, the weight bench isn’t as constrictive as a resistance machine.

 

SKULL CRUSHERS (LYING TRICEP EXTENSIONS)

harison weight bench fitness bench 609 blog (5)
fitness expert doing skull crusher exercises using mirafit gym equipment
How to do them – With the bench in a flat position, lie back as you would for a bench press. Take the dumbbell so it’s positioned above your head. Hex weights are great for this exercise as you can hold on to the rubber weight securely. Ensure your elbows are tucked in so you can target your triceps. Then, keeping your arms bent, lift the weight up and over until your elbows meet

What muscles they target – Triceps.

How a weight bench helps – Provides a solid, flat base for you to train from.

DUMBBELL ROW

harison weight bench fitness bench 609 blog (6)
Fitness expert doing a single hand dumbbell bent over row on a Mirafit weight bench
How to do them – Stand to the side of the weight bench with the closest knee to the bench resting on the seat. Bend over and support your weight with the arm that’s closest to the bench, keeping it straight. With your outside arm, bring the weight up so you thumb meets your armpit. Squeeze your back muscles as you reach the top, then lower back down.

What muscles they target – Lats, rhomboids, rear deltoids and trapezius.

How a weight bench helps – Provides a solid, flat base for you to train from supporting your weight while you isolate and focus each side in turn.

 

ABS Exercise

harison weight bench fitness bench 609 blog (2)

 

 

More exercise available waiting for your to discover!

HARISON 609 Adjustable Weight Bench with Leg Extension and Preacher Pad

Leave comment below of your exercise at Harison 609 weight bench!

No products found which match your selection.

Exercise Bike vs Elliptical: Which one should you choose for workouts?

Working out on a machine is one of the most effective ways of reaching your fitness goals. Many people are now opting to buy and use them as they work out because they are gentle to the joints and at Read more

Go with the Professional

How Is the Planet Fitness Personal Trainer?

 

 

Do you work out regularly? Many people want to stay fit, but they don’t have the time to maintain themselves.

This is where the fitness centers and gyms step in and help you out. You can become a member of these centers and train regularly.

Now, you have Read more

How Did Jackson Galaxy Lose Weight?

No products found which match your selection.

Jackson Galaxy, popularly known as “Cat Daddy”, is a cat behaviorist and host of Animal Planet’s My Cat From Hell. Born Richard Kirshner in New York City, the 53-year-old legally changed his name in his early twenties. Galaxy has a degree in theater, and initially Read more

How Much Does La Fitness Guest Pass and Things You May Not Know about It

An La Fitness guest pass is a popular way to try out one of the biggest fitness chains in the United States. Costs for a guest past can vary wildly from gym to gym. Some gyms have a philosophy that encourages guest pass usage because they believe it will lead to new members. Other gyms Read more

HR R3800Track Luxury Commercial EMS Electromagnetic Recumbent Exercise Bike

Recumbent Elliptical vs Recumbent Bike

Recumbent elliptical trainer

A recumbent elliptical trainer or a cross-trainer helps in doing a total body workout in a seated position and is very comfortable. It mimics the movement that occurs during running. It has a longer ellipse pedaling motion with low impact. It has a small range of Read more