elliptical machine for home use Harison fitness

[Purchase Guide] How to choose an elliptical trainer / machine?

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The elliptical machine can be said to be an aerobic fitness equipment for the general public. There is no limit to the applicable people. You can use it regardless of your age, fat or thin!

In short, it is suitable for all ages, fat and thin.

Faced with so many elliptical machines, how to choose an elliptical machine to be reliable?

Point 1: flywheel

Front flywheel VS Rear flywheel

The elliptical machine has two designs for everyone to choose from, one is the front flywheel and the other is the rear flywheel. Many people think that the front flywheel must be better than the rear flywheel, but it is not absolute. Both have their own advantages.

The front flywheel is more difficult in design and production process, and it performs better in stability, safety and sports effects.

△ HARISON E1506PLUS Commercial Elliptical Trainer

The rear flywheel has a relatively simple structure, a lighter weight, a small footprint, easy maintenance, and easier movement.

Point two: flywheel weight

Weight VS light

The elliptical machine does not need to rely on the inertia of the flywheel to drive. The weight of the flywheel is mainly to increase the stability of the fuselage.

If the flywheel is too light, there will be a feeling of floating when stepping on it. Although the flywheel with too much weight can increase the stability and user experience of the elliptical machine, its production cost is also high, the price will be more expensive, and the floor space will be larger.

For the people, a weight of 5-8kg is sufficient. It is too light to step on under 5kg, and it cannot achieve the effect of daily exercise.

Most of the flywheels of 8kg-12kg are front flywheels. As a symbol of mid-range elliptical machines, they can satisfy most home users. Moreover, this kind of elliptical machines can achieve fast fat burning and is more suitable for most people.

Flywheels above 12kg, the standard for commercial elliptical machines, are generally common in gyms, and of course the sports performance is even better.

△ HARISON E1506PLUS Commercial Elliptical Trainer

Point 3: Stride

Big VS small

Simply put, it is the size of one step taken by one person. The stride size is related to the exercise effect.

Large strides are closer to the effect of running, and the amount of exercise is relatively large, which is better for reducing fat.

Small strides have a smaller relative movement range, but you can exercise your body more, which can improve the buttocks and leg lines. If you want a large amount of exercise, you must extend the exercise time to achieve the desired exercise intensity.

Generally, the stride of the elliptical machine is between 30-52cm, or even larger, and you can choose according to your exercise needs.

The stride of an elliptical machine is related to the size of the flywheel. The larger the flywheel, the larger the stride. Generally, the stride of the front flywheel is larger, and the stride of the rear flywheel is smaller.

△ HARISON E1506PLUS Commercial Elliptical Trainer

In addition to the parameters of some main components we need to pay attention to, the overall design, workmanship, painting, appearance and other qualities of the elliptical machine are also important factors that we consider.

Good product design is reasonable, ergonomic, and beautiful in appearance. It is the coexistence of appearance and strength. It is smooth and stable to use. The more you use it, the more you like it. The inferior product is rough in workmanship. .

Why choose the American HARISON elliptical machine?

The mystery of HARISON elliptical machine movement lies in its stable and comfortable structure.

FSR connecting rod structure, better shock absorption effect

The elliptical machine allows the exerciser’s footsteps to run along an elliptical trajectory. During the entire operation, the force feedback from the pedal to the exerciser must be consistent to ensure smooth and comfortable movement.

In order to achieve this goal, the elliptical machine adopts the FSR link structure design, which is composed of four support arms. During the movement, the upper arm and the lower arm can rotate at the same time. This design allows the body’s force to be evenly distributed throughout the movement track The upper part reduces the stress on the joints and has a good protective effect on the knees.

Magnetic control system, the core component of elliptical machine

The magnetic control system on the elliptical machine is the key to achieving the best exercise effect.

Every step taken during exercise will drive the electromagnetic system of the elliptical machine. Pedal movement drives the balance flywheel to run, and the flywheel is connected to a motor to provide resistance for movement. The precision and smoothness of the magnetic control resistance determines the movement effect of the elliptical machine.

High-precision parts to ensure the durability of the elliptical machine

The parts in the main joint must have sufficient strength and precision to support the high-intensity movement of the elliptical machine. Any wear of any part inside will loosen the elliptical machine. The high-precision and high-strength parts can withstand high-intensity movements and make the elliptical machine have a longer life.

Simulation testing, the only way to ensure the smooth running of the elliptical machine

Before the elliptical machine leaves the factory, the simulation test is an important indicator to check whether the machine is qualified. During the test, adjust all slope and resistance to ensure the smooth running of the elliptical machine.

Such a rigorous production link can achieve the safe, comfortable and durable performance of the American HARISON elliptical machine.

How to Use HARISON HR-301S+ Vibration Machine

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The vibration machine activates the elastic fibers of the buttocks, thighs, waist and abdomen through the high-speed vibration of the frequency conversion motor to prevent the re-generation and accumulation of excess fat, thereby achieving the effect of shaping and slimming.

The vibration machine can not only be used for daily fitness, but also can use the vibration frequency of the vibration machine to relax the muscles.

The following introduces how to use the American HARISON HR-301S+ vibration plate fitness machine, and adjust it to the appropriate vibration frequency when using it.

The three vibration areas of the this machine are walking, jogging and fast running, which simulate the physical changes brought about by the speed changes during running.

  • Brisk Walking Vibration Area

Stand with your feet together in the middle of the fat-removing machine. This is the vibrating area of fast walking. At this time, you will feel the vibration and burning effect of your feet and calves.

  • Jogging Vibration Area

Stand on the jogging vibration area of the slimming machine with your feet open. At this time, the entire area of your legs from the calf to the thigh will have a significant vibration and burning effect.

  • Fast Running Vibration Area

Stand on the edge of the fat-removing machine with your feet open. This is the jogging vibration area of the fat-removing machine. At this time, the entire body has a significant vibration effect from bottom to top.

  • High Inclined Board or Plank Support

Straighten your hands and bend your elbows slightly to support it on the fat-removing machine. The distance between your hands is shoulder-width apart. This action can exercise the front side chain balance muscles and increase the strength of your arms.

  • Sitting Calf Relaxed

Sit on the ground and place your calf on the vibration area of the fat-removing machine to relax your calves. After running or other exercises, you can use the fat-removing machine to relax the muscles.

  • Rope Curl

An elastic band can be connected to the fat-removing machine, and the elastic band is used to exercise the biceps while using the fat-removing machine. Pay attention to stabilize the shoulder joints and do not swing back and forth.

Of course, you can also do side lifts and front lifts to exercise the muscles of each part.

How to Correctly Use HARISON MonicaFit-312 Massage Gun

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Massage gun is a tool to relax the superficial fascia of human muscles.

After we exercise, fatigue and tension can cause fascia cramps, which is what we often call fasciitis, and feel muscle soreness, and the fascia gun can help improve this symptom.

Vibration can promote the recovery of muscles and surrounding soft tissues or eliminate fatigue, which indirectly affects tissue repair.

How to use HARISON MonicaFit-312 with Different Massage Heads

Flat tip

For the large muscle groups of the body, such as the hip muscles, arm muscles, and breast muscles.

Cone tip

Target small areas of the body, such as the inner side of the elbow, the palm of the hand, and the sole of the foot.

Round tip

It has the widest applicability and is suitable for whole body muscles.

Y-shaped tip

Need help from others to target the muscles around the spine.

Please note that the target of the massage gun is the muscle, as long as it is used in the right place, unnecessary accidents can be completely avoided.

HARISON Electric Folding Treadmill T360

HARISON Electric Folding Treadmill T360: Commercial grade treadmill for home workout

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HARISON T360 Electric Folding Treadmill offers 15% incline, shock absorption, and a 2.9HP motor for smooth, joint-friendly workouts. Compact, durable, and ideal for effective home fitness.

The convenience brought by treadmills make it a must-have fitness equipment in any gym. When it is raining outside, there’s strong wind or you simply don’t feel like running in the outdoors, the treadmill provides an efficient and convenient alternative. Each day you are able to get your dose of fitness as planned. Soon you’ll be able to reach your ideal weight and stay that way. You’d be surprised to know that renowned athletes have credited the treadmill as a crucial piece of fitness equipment that contributed immensely to their success. Here is a detailed look into this one of a kind fitness machinery, the HARISON Treadmill T360.

What to Consider When Buying A Treadmill

When looking to purchase a treadmill, you don’t just go for the one that appeals to your eyes the most. Beyond visual appeal, there’s so much more that you need to consider. It includes;

Shock absorption

It is crucial that you opt to purchase a treadmill with provisions for shock absorption. The Harison Treadmill T360 comes with high quality cushioning to facilitate high impact levels. When buying a treadmill you must be confident that you are buying one that can handle it when you train harder and for longer. Note that for a productive workout you should always have good quality, comfortable shoes.

Power

Different treadmills have different motor horsepower. It all depends on how much you plan to use the treadmill and how aggressive you want to be. If you’ll have low demand for the treadmill look for one that has at least 1.5 CHP-Continuous duty Horsepower. If you’ll have high demand for the machine find one that offers 2.5 CHP to 3.0 CHP. Note that much heavier people require even more power in order to accommodate all their needs.

Available space

Considering that you are buying the treadmill for use at your home gym, first measure the available space where the new treadmill will go. This helps you avoid the inconvenience of buying a treadmill that is too large to fit in the available space. A foldable treadmill is great as it becomes easy to use when needed. After you are done you easily fold it back up.

Warranty

The warranty that comes with each treadmill speaks volumes about the kind of equipment you are buying. Most treadmills come with a ten-year warranty. In isolated cases, some machines come with an additional 2-year warranty for maintenance. Anything less and you are sure you are looking at a treadmill whose quality may not be up to par.

Your budget

It is prudent to buy a treadmill that you can afford. Trying to find that treadmill that is within your budget doesn’t necessarily mean that you have to compromise on quality. There are some high-quality machines that will give value well beyond the money it cost you to purchase. Commercial treadmills for sale may cost more than home gym treadmills. This owing to the variations in key features meant to accommodate high traffic.

HARISON Electric Folding Treadmill T360

With its unique qualities and key features, it is clear why the HARISON electric folding treadmill is the go-to for any serious fitness enthusiast.

Product Data

Model Number: HARISON T360
Incline Percent: Auto 0-15%
Speed:1-15km/h
Screen: 7inch LCD Screen
Motor: 2.9HP, Peak power4.0HP
Running Belt Size:18.7”
System: Soft Drop Suspension system
Product weight: 187 Lbs
User Height:4.5′-6.6”
User Weight Capacity: 320 Lbs
Product Dimensions: 70 x 31 x 54 inches
Folded Size: 58 x 31 x 45 inches
Warranty: Shipping from US, 30days risk free trial, 12months for whole treadmill, Lifetime parts

HARISON Electric Folding Treadmill T360

 

 

Key Features

. 7 inch LCD screen that’s easy to read. Shows, time, no. of calories burnt, distance and more.
7 inch LCD screen that’s easy to read. Shows

. Adequate cushioning for increased comfort and more importantly to help absorb shock when in use

Model Number: HARISON T360

. Folding system that is easy to unfold and easy to fold back again.
. Has wheels at the front to help you move the machine around
. iPad holder and headphone jack
. Pulse heart rate monitor
.  Safety key to avoid unforeseen accidents
. High-quality material for durability
. Convenient and attractive design

HARISON Electric Folding Treadmill T360 Key Features

Frequently asked questions about the Harison Treadmill T360

1. How much does a treadmill weigh?

Treadmills come in different shapes and sizes. For his reason, the weight varies from one treadmill to another. The Harison Treadmill T360 weighs 187 lbs.

2. How treadmills help to lose weight

Make it a habit to use the treadmill for at least 30 minutes every day to help you lose weight. On average, running on the treadmill helps burn an average of one to two pounds each week.

3. Do treadmills have a weight limit?

Yes. While some commercial treadmills can accommodate more weight, most treadmills are built to accommodate average amount of weight. The Harison Treadmill T360 can accommodate any user whose weight is 300 lbs. and lower.

4. Are treadmills bad for your knees?

It is advisable that you always set the treadmill speed at the rate you find comfortable. Many tend to increase the treadmill speed in a bid to quickly meet their weight loss goals. However, this may end up leading to injury. Higher speeds often mean more pressure on your knees and joints. This hence leads to one developing knee problems.

HARISON 407 Heavy Duty Inversion Table for Back Pain

HARISON 407 Heavy Duty Inversion Table for Back Pain In 2020

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HARISON 407 Heavy Duty Inversion Table relieves back pain, reduces spine pressure, improves circulation, and ensures safety with a steel frame, ergonomic design, and secure ankle system.

Inversion table is normally used by Physical therapists or Chiropractors to do traction on Spine job for patient. Because of its benefits, now inversion table has been used as a normal fitness equipment for users to get relief from back pain, relieve spine pressure, and promote blood circulation to the upper body.

With the correct usage, the inversion table can be an important machine which will contribute to your fitness. So it is necessary to get one. Now the question is how to choose a suitable inversion table machine.

In the following part, we will guide you to know the factors need to be considered about choosing the inversion machine. And some details features about Harison 407 heavy duty inversion table.

HARISON 407 Heavy Duty Inversion Table relieves back pain

What To Consider When Buying an Inversion Table?

Note: Before buying this machine, please consult your doctor if inversion table is OK for you. Since people who have heart or circulatory conditions, high blood pressure or osteoporosis inversion therapy can be too aggressive.

Here are some more factors to consider when buying an inversion table:

Durability and Safe

It is very necessary to check the durability and safe item, then choose a good one, so that you can enjoy using it for a long time.

You can check the material of the frame, normally, the high quality material for making inversion table is heavy duty steel. The check if the machine has the safer structure. Like the double lock ratchet tooth mechanism.

Capacity

When you are choosing the best quality inversion table, you should ensure that it can be able to support your weight. In most cases, a standard inversion table will support about 220 pounds of weight.

Set Up and Use

When buying the heavy duty inversion table, you will not want a machine complicate to assemble and use. You need an easy install and use, so it will save your time and increase the usage time of it.

Price and Warranty

Look at the warranty period so as to ensure that you get a good deal. Normally, the inversion table which last long to 2 years for the warranty is OK.
It is important to ensure that you get the right model for the right price. Since this machine matter to your health, so you need to check every factor as you can before buying. Here, we introduce the details of our own brand inversion table. If it is fit for you, then no hesitate to have one. This machine is well known as its high-performance and it is regard as the most value buy.

HARISON  407 Heavy Duty Inversion Table

The HARISON 407 is a heavy duty inversion table that comes with many new features that set it apart from other inversion tables. Generally speaking, the Harison Heavy Duty Inversion Table is a great option to specifically treat neck pain and generally see many of the advantages of a quality inversion table.

Product DATA:

Height Limited: 147-196cm/4.8＇-6.4＇
Weight: 33kg/73lbs
Oval tube: 27.6”11.8”
WARRANTY: 3 year for the whole inversion chair, 5 years frame structure, lifetime parts.
Capacity: 300-350 lbs

Key Features

Durable table with a steel frame
Ergonomics design 3D backrest
Rubber, non-skid floor stabilizers
20- 180 degrees vertical inversion
Ankle cushions and ankle locking system
Suitable for all kinds of people

Ergonomics design 3D backrest

For safety, Harison 407 table provides a safety belt, secure and covered footholds, easy-access handles, a non-slip mat, and a sturdy, heavy duty steel frame. Also the true balance design. Take multiple security measures to protect you when inverting.

20- 180 degrees vertical inversion

Allows for quick and safe selection of either the 180 degree inversion positions free.

Ankle cushions and ankle locking system

Frequency Ask and Answer of HARISON 407 Inversion Table

Q: Does this product easy to assemble, and how long it takes to finish?
A: This therapy table is easy to install, you can finish it within 30 minute.

Q: Is this inversion table right for back pain ? I saw someone said it’s heavy but good quality
A: Yes, it is a good quality product. I haven’t use it for back pain issue. My husband uses it for neck pain and stiffness and he swears it has helped immensely.

HARISON B1850 Best Indoor Spinning Bikes

HARISON B1850 Indoor Cycling Bike Review

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HARISON B1850 spin bike offers sturdy steel build, smooth belt drive, adjustable seat/handlebars, digital monitor, iPad holder, and free bottle—perfect for home workouts

The cool and fashion HARISON B1850 indoor cycling bike is an affordable and practical spin bike for home use. Whether you are beginner or advanced indoor bike enthusiast, this pro indoor cycling bike will help you get the best workout. The B1850 is a durable, quiet, smooth exercise bike that very suitable to use at home. No matter your goal is strength training, weight loss or other fitness target. It can be a wonderful partner! It’s special design with iPad holder will make your exercise interesting.

Dimensions:

Height: 44’’ (111.8cm)Dimensions:
Width: 19’’ (48.3cm)
Length: 47″ (119.4 cm)
Product Weight: 88lbs
Max user weight: 280 lbs

Features:

Features:

iPad holder
Reasonable price
Very sturdy
Material: 1.8MM stainless steel
Resistance: Adjustable via a small knob
Seat adjust: Horizontally and Vertically
Free water bottle and its holder
29 lbs flywheel with belt drive
Handle and seat are adjustable (4 directions)
Real-time digital monitor

What We Love About the HARISON Pro Indoor Cycle:

Reasonable Price
If you are looking for an indoor bike under $400, B1850 with its wonderful features is the good choice and will help you to have the workout jobs well done.

Special offers

iPad holder: HARISON B1850 is designed with the tablet holder, which will help users to stand the iPad or other tablet. So that users can see movies or checking other staff when exercising. Make the workout time interesting.

Water holder and its bottle are provided for free. It is very necessary to supplement during your exercise. It’s a good idea to drink several ounces of water every 10 to 15 minutes during high-intensity exercise. HARISON bike set its bottle holder on the right place, so you don’t need to get off the bike to reach the water. Very user-friendly and convenient.

Seat/ handlebars Adjustable Horizontally and Vertically

The handlebars and seat can be adjusted vertically and horizontally to better accommodate your body shape and riding posture. These basic features also make it possible for you to sit or stand while riding, just as you can on a road bike.

Real-time digital monitor

A Multi-functional Digital Monitor is essential for any professional exercise bikes like this one.
Making your work-out numerical is necessary to help you set up work-out plans.
It monitors time, speed, distance, calorie, RPM, ODO, scan, pulse.

Pro Saddle

The saddle is exquisite and pro designed to reduce the friction between legs and the seat while you riding on the bike, sometimes it may be a little bit compact for someone who like to sit on the bike for a long time, luckily, you will be provided with a free wider one if you need.

HARISON is a American brand which focus on providing pro and high-quality fitness products to users. This B1850 indoor bike is one of its popular items. If you are looking for a best buy bike with less money, then it won’t let you down. When comparing to other expensive bikes, B1850 have the basic functions and some other special user-friendly features, also along with the sturdy, quiet, smooth advantages which a excellent spin bike should have.

How is the review of Harison B1850 home bike from some other websites?

b1850 stationary bike

Frequency Questions and Answers on B1850

Q: I am only 5 feet tall…will this fit me ok?
A: Sure, this pro spin bike is suitable for people’s height from 4.9 feet to 6.6 feet.

Q:If I can feel like riding a real cycle when using this?

A: Fully adjustable seat and handlebar perfect for flexibility, Continuous adjustable resistance gives you the experience of a real-road feeling. If you can imagine the scenery on the roadside in your mind, that will be perfect.

Q:What’s warranty on this product?
A:It is provided 1 year warranty from the day you received it.

Q: Does the bike accomidate any size ipad?
A: The size of iPad holder is about :3.74(L) x 2.17 (W), you can reference. I recommend that the iPad not be too large is better.

Q: I want to know if the spin bike is noisy?
A: It makes a soft “whirring” sound as the wheel spins and you turn the pedals. It’s not loud enough to be distracting or drown out any other sound, so you can easily listen to music, watch TV/videos, or have a conversation at a normal speaking level while riding the bike.

Q:Is this spin bike sturdy？
A:Yes! It’s very sturdy and heavy duty.

Read More: Best Indoor Cycling Bike for Sale in 2018